Migraines - A Self-Help Guide to Feeling Better (Paperback)

Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including: * Identify your migraine triggers and learn how to manage them * Choose beneficial foods and supplements * Learn how to adapt your home and work environments * Discover how to treat children and teenagers with the condition * Find helpful organisations and products

General

Imprint:	Vie
Country of origin:	United Kingdom
Series:	50 Things
Release date:	2016
Authors:	Wendy Green
Dimensions:	198 x 129 x 13mm (L x W x T)
Format:	Paperback
Pages:	160
ISBN-13:	978-1-84953-808-4
Categories:	Books > Medicine > Clinical & internal medicine > Neurology & clinical neurophysiology Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
LSN:	1-84953-808-5
Barcode:	9781849538084

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