Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
|
Buy Now
Ketotarian - The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation (Paperback)
Loot Price: R570
Discovery Miles 5 700
You Save: R122
(18%)
|
|
Ketotarian - The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation (Paperback)
(1 rating, sign in to rate)
List price R692
Loot Price R570
Discovery Miles 5 700
You Save R122 (18%)
Expected to ship within 9 - 15 working days
|
In short, the ketogenic diet kick-starts your body's metabolism, by
burning fat and ketones, instead of sugar, as its primary fuel -
however, most keto diets are packed with meat and dairy - which
often creates a whole host of other issues - especially for those
trying to get more plants and green goodness onto their plates (and
less bacon). Enter Ketotarian - Dr Will Cole's revolutionary
programme that offers a fresh, modern twist on keto by harnessing
the same fat-burning power, but with the nutritious, delicious
benefits of a mostly plant-based plate. It includes 75 recipes that
are veggie, vegan and pescatarian, a four-week meal plan and lots
of practical tips that will help you on your journey to optimum
health, renewed energy and improved brain function. Let the
Ketotarian revolution begin! 'This important book artfully expands
access to the powerfully beneficial ketogenic diet. Shifting the
body's fuel from sugar to fat is immensely powerful and optimises
health. Ketotarian presents a user-friendly, actionable plan so
that everyone can embrace and implement this exciting and
leading-edge science.' - Dr David Perlmutter, New York Times
bestselling author of Grain Brain and The Grain Brain Whole Life
Plan
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.