Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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Wheat Belly: Total Health (Hardcover)
Loot Price: R309
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(14%)
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Wheat Belly: Total Health (Hardcover)
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List price R360
Loot Price R309
Discovery Miles 3 090
You Save R51 (14%)
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Join the millions of people worldwide who have lost 30, 50, or 100+
pounds and reversed chronic health problems by embracing the Wheat
Belly message. In New York Times bestseller Wheat Belly Total
Health, you will learn not only how and why you must say no to
grains, but also how you can achieve a level of radiant health and
well being you never thought possible. Dr. William Davis will also
show you: * Precisely what you should and should not eat, including
a breakdown of the different types of grains and the differences
between them * What to do when facing various post-wheat scenarios,
such as intense wheat withdrawal, stalled weight loss, and the loss
of too much weight * Which supplements can boost health to higher
levels even after the health gains of grain elimination are
experienced * The science of exactly how your health improves after
grains are eliminated, including your mood, sleep, endocrine
health, metabolic health, cardiovascular health, physical
performance, and much more * Inspiring testimonials and
before/after photographs of those who are proudly living wheat-free
Wheat Belly Total Health is about regaining full metabolic well
being, reflected in blood sugar and other measures that may require
additional steps beyond grain elimination. This book is your guide
on the journey to long-term health and vitality-and it will be the
only book you ever need to break the grip of wheat, lose weight for
good, and achieve vibrant, lasting health.
General
Imprint: |
Rodale Press
|
Country of origin: |
United States |
Release date: |
October 2014 |
First published: |
September 2014 |
Authors: |
William Davis
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Dimensions: |
237 x 163 x 33mm (L x W x T) |
Format: |
Hardcover - Unsewn / adhesive bound / Paper over boards / With dust jacket
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Pages: |
398 |
ISBN-13: |
978-1-62336-408-3 |
Categories: |
Books >
Health, Home & Family >
Family & health >
Fitness & diet >
Diets & dieting
|
LSN: |
1-62336-408-6 |
Barcode: |
9781623364083 |
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