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The Body Clock Guide - Using Traditional Chinese Medicine for Prevention and Healthcare (Paperback)
Loot Price: R339
Discovery Miles 3 390
You Save: R113
(25%)
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The Body Clock Guide - Using Traditional Chinese Medicine for Prevention and Healthcare (Paperback)
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List price R452
Loot Price R339
Discovery Miles 3 390
You Save R113 (25%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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In China, the rhythms of time and nature are understood to affect
the body and general health and wellbeing. Traditional Chinese
medicine incorporates the ebbs and flows of time into achieving and
maintaining good health. The cycle of four seasons is a complete
circulation and the same is true of the 24-hour day. Understanding
this kind of "body clock" is what "The Body Clock Guide" is all
about, regardless of whether or not you are a practitioner of TCM.
In ancient China, a day was divided into 12 two-hour periods. In
each two-hour period there is a different channel or collateral
with vital energy "on duty." This book uses descriptive
illustrations and texts to clearly explain how to utilize the
theories of collaterals and channels, including: How to read
signals from your bodyPrompts for the schedule of daily lifeTips
for choosing appropriate beverages and foodSimple ways of massaging
acupuncture pointsBy establishing habits that conform to the rhythm
of life, you will see notable and long-lasting effects. So start
listening to Mother Nature and your own body and get on track
towards achieving good health.
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