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Finding Your Voice - A Woman's Guide to Using Self-Talk for Fulfilling Relationships, Work, and Life (Paperback): Dorothy... Finding Your Voice - A Woman's Guide to Using Self-Talk for Fulfilling Relationships, Work, and Life (Paperback)
Dorothy Cantor, Carol Goodheart, Sandra Haber, Ellen McGrath, Alice Rubenstein, …
R371 R303 Discovery Miles 3 030 Save R68 (18%) Ships in 7 - 11 working days

""This unique and powerful book is a must-read for any woman on a path of self-discovery and personal empowerment. Authored by seven leading female psychologists, Finding Your Voice is full of inspiring wisdom and practical tools and will give the reader thousands of dollars worth of therapy for the price of one book ""
-Barbara De Angelis, Ph.D.
author of Are You the One for Me?
Recognize and realize your true desires
Is your life what you want it to be? For most women, the answer is not really. Too often, we listen to everyone but ourselves when it comes to determining how our lives should be proceeding-and this prevents us from living the lives we really desire.
In this remarkable new book, a team of highly credentialed psychologists shows you how to overcome unproductive, blameful thoughts and unrealistic expectations-the things you tell yourself about how marriages, friendships, children, and careers should be. Each chapter lays out widely promoted images of a modern woman-the mother raising a perfect child and loving every minute of it, the top-of-her-game career woman, the woman who loves her body just as it is-then reveals how women more often beat themselves up with these ideals than achieve them. Finding Your Voice shows you how to use self-talk to sort through expectations, isolate your own voice, and take the necessary steps to meet your unique needs. You'll be happier and more confident, and you will live a more fulfilled life-the one you're entitled to.

The Inside Story on Teen Girls (Paperback, 1st ed): Karen Zager, Alice Rubenstein The Inside Story on Teen Girls (Paperback, 1st ed)
Karen Zager, Alice Rubenstein
R316 Discovery Miles 3 160 Ships in 10 - 15 working days

This text reveals expert answers to real questions asked by parents and teen girls. Readers should find the collection of questions and answers to be like having a personal confidant or private therapist who they can ask anything and everything they have ever wanted to know about being a teenager or being a parent. In separate sections, parents and teen girls should find useful tips and practical suggestions for better communication and greater understanding of each other, plus ways to reconnect with other family members and strengthen their sense of self. Mostly, however, parents and teen girls should learn ways to value and appreciate this exceptional and exciting phase everyone goes through to grow up.

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