“A timely and much-needed reminder that healthy living today doesn't have to be so complicated.� —Dan Buettner, author of The Blue Zones   In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living.   Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world’s happiest and healthiest cities and villages to find out what we can learn from them. Whether she’s hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it’s about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: •    Anyone who has embraced hygge and is looking for new lifestyle inspiration •    Armchair travelers and staycationers •    Happiness and inspiration seekers •    Wellness and travel enthusiasts •    History lovers 

ALOHA (love) * 'AINA (land) * MO'OLELO (stories) * 'OHANA (family) DISCOVER FOUR FOUNDATIONS OF HAWAIIAN LIVING FOR A PEACEFUL AND BALANCED LIFE. More than just a beautiful paradise, Hawai'i has a rich culture, deeply rooted in tradition. Native Hawaiian and cultural expert Kainoa Daines has spent many years teaching visitors to the islands about this time-honored wisdom, and now he has teamed up with journalist Annie Daly to share that knowledge with you. Island Wisdom is an inspirational and rewarding journey through traditional Hawaiian teachings that have stood the test of time, from how to be pono (live a balanced life) every day, to how to malama 'aina (preserve and protect the land). Filled with the voices and guidance of Hawaiian elders, regional folklore, and ancient teachings-plus gorgeous local photography and illustrations throughout-Island Wisdom is a celebration of Hawaiian culture, language, and values that will give you a deeper understanding, appreciation, and respect for Hawai'i and the Hawaiian way of life. Perfect for: - Fans of the New York Times bestseller The Little Book of Hygge - Travelers who have visited or are thinking of visiting Hawai'i - Readers curious to learn about Hawaiian culture and language - Anyone seeking a more thoughtful and balanced life