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Showing 1 - 21 of 21 matches in All Departments

The Real Perfect 10 - 10 Rules to Save the Health of American Girls (and everyone else) (Hardcover): Ashley Nicole Korff The Real Perfect 10 - 10 Rules to Save the Health of American Girls (and everyone else) (Hardcover)
Ashley Nicole Korff
R581 Discovery Miles 5 810 Ships in 12 - 17 working days

The kid who always had to do push-ups on her knees. The kid who had to wear women's sizes by second grade. I was that kid: overweight and embarrassed, feeling stuck without a way out. YOU ARE NOT ALONE I can't tell you how many times I hated looking at myself in a dressing room or felt humiliated because I was different from everyone else my age. Unlike the middle-aged doctors and fitness gurus of your parents' generation, I have gone through the tough times of being the fat kid on the block. Obesity and being overweight is one heck of a situation to get out of if you don't have the first-hand account of what it REALLY takes to get in shape and be healthy for the rest of your life. It takes the obvious sweat and healthy eating. But you have to have the MOTIVATION to achieve what you want And these 10 rules based on my real 50-pound weight loss in the 8th grade will not only GET you in shape, but KEEP you in shape for life with a poweful combo of physical and mental willpower to transform your life

Seeing Me - Poems and Lyrics from Quarter-Life Reflections (Paperback): Ashley Nicole Speaker Seeing Me - Poems and Lyrics from Quarter-Life Reflections (Paperback)
Ashley Nicole Speaker
R205 Discovery Miles 2 050 Ships in 10 - 15 working days
The Call of the Animals - Witching Wars: Part 1: Discovery (Paperback): Ashley Nicole Tolocka The Call of the Animals - Witching Wars: Part 1: Discovery (Paperback)
Ashley Nicole Tolocka
R330 Discovery Miles 3 300 Ships in 10 - 15 working days
Sacrificial Lamb (Paperback): Ashley Nicole Sacrificial Lamb (Paperback)
Ashley Nicole
R390 R332 Discovery Miles 3 320 Save R58 (15%) Ships in 10 - 15 working days
Dear Broken Girl... - He makes beauty out of ashes (Paperback): Ashley Nicole Howell Dear Broken Girl... - He makes beauty out of ashes (Paperback)
Ashley Nicole Howell; Alexis Howell
R260 Discovery Miles 2 600 Ships in 10 - 15 working days
Change of Breed (Paperback): Ashley Nicole Change of Breed (Paperback)
Ashley Nicole
R322 R270 Discovery Miles 2 700 Save R52 (16%) Ships in 10 - 15 working days
Travailing's - A Journey Through Depression, Motivation, Frustration, and Resilience: By Lavada England (Paperback):... Travailing's - A Journey Through Depression, Motivation, Frustration, and Resilience: By Lavada England (Paperback)
Ashley Nicole Wilkins; Shana England-Smith, Tajanay England-Shannon
R475 Discovery Miles 4 750 Ships in 10 - 15 working days
October Stars - Vol. 02 (Paperback): Ashley Nicole Andrus October Stars - Vol. 02 (Paperback)
Ashley Nicole Andrus
R200 Discovery Miles 2 000 Ships in 10 - 15 working days
The Call of the Animals (Paperback): Emma Hodgins, Ashley Ring The Call of the Animals (Paperback)
Emma Hodgins, Ashley Ring; Ashley Nicole Tolocka
R282 Discovery Miles 2 820 Ships in 10 - 15 working days
Note to self (Paperback): Ashley Nicole Note to self (Paperback)
Ashley Nicole
R197 Discovery Miles 1 970 Ships in 10 - 15 working days
Transcendence - Anthology of Human Thought (Paperback): Benoit Chartier, Ashley Nicole Cavanaugh, Becky Kilmartin Kapjon Transcendence - Anthology of Human Thought (Paperback)
Benoit Chartier, Ashley Nicole Cavanaugh, Becky Kilmartin Kapjon
R312 Discovery Miles 3 120 Ships in 10 - 15 working days
When Networking Goes Wrong (Paperback): Ashley Nicole Eagleton When Networking Goes Wrong (Paperback)
Ashley Nicole Eagleton
R252 Discovery Miles 2 520 Ships in 10 - 15 working days
The Call of the Animals (Paperback): Emma Hodgins, Ashley Ring The Call of the Animals (Paperback)
Emma Hodgins, Ashley Ring; Ashley Nicole Tolocka
R304 Discovery Miles 3 040 Ships in 10 - 15 working days
Other People's Problems - By Ashley Nicole (Paperback): MS Ashley Nicole Wilkins Other People's Problems - By Ashley Nicole (Paperback)
MS Ashley Nicole Wilkins
R603 Discovery Miles 6 030 Ships in 10 - 15 working days
13 Keys to Wellness Success (Paperback): Ashley Nicole 13 Keys to Wellness Success (Paperback)
Ashley Nicole
R191 Discovery Miles 1 910 Ships in 10 - 15 working days
Sweetest Dreams (Paperback): Ashley Nicole Sweetest Dreams (Paperback)
Ashley Nicole
R357 Discovery Miles 3 570 Ships in 10 - 15 working days
October Stars - Vol. 01 (Paperback): Ashley Nicole Andrus October Stars - Vol. 01 (Paperback)
Ashley Nicole Andrus
R230 Discovery Miles 2 300 Ships in 10 - 15 working days
The Words I've Burned - Poetry (Paperback): Ashley Nicole Rast The Words I've Burned - Poetry (Paperback)
Ashley Nicole Rast
R263 Discovery Miles 2 630 Ships in 10 - 15 working days

Over a decade of continuous laboring is showcased in this brilliant collection of poetry. Though some works are dark and methodically written, others are light spirited and uplifting. Don't miss your chance to get lost in whirlwinds of emotionally gripping writing

The Poetry Inside Of Me 1 (Paperback): Ashley Nicole Curry The Poetry Inside Of Me 1 (Paperback)
Ashley Nicole Curry
R173 Discovery Miles 1 730 Ships in 10 - 15 working days

This is about life situations love, romance, and problems we all go through expressed out in poetry.

The Missing Scalpel (Paperback): Ashley Nicole The Missing Scalpel (Paperback)
Ashley Nicole; Joyce Gibbons
R373 Discovery Miles 3 730 Ships in 10 - 15 working days
The Real Perfect 10 - 10 Rules to Save the Health of American Girls (and everyone else) (Paperback): Ashley Nicole Korff The Real Perfect 10 - 10 Rules to Save the Health of American Girls (and everyone else) (Paperback)
Ashley Nicole Korff
R411 Discovery Miles 4 110 Ships in 10 - 15 working days

The kid who always had to do push-ups on her knees. The kid who had to wear women's sizes by second grade. I was that kid: overweight and embarrassed, feeling stuck without a way out. YOU ARE NOT ALONE I can't tell you how many times I hated looking at myself in a dressing room or felt humiliated because I was different from everyone else my age. Unlike the middle-aged doctors and fitness gurus of your parents' generation, I have gone through the tough times of being the fat kid on the block. Obesity and being overweight is one heck of a situation to get out of if you don't have the first-hand account of what it REALLY takes to get in shape and be healthy for the rest of your life. It takes the obvious sweat and healthy eating. But you have to have the MOTIVATION to achieve what you want And these 10 rules based on my real 50-pound weight loss in the 8th grade will not only GET you in shape, but KEEP you in shape for life with a poweful combo of physical and mental willpower to transform your life

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