It is the world's oldest and most famous ultramarathon. South Africa's Comrades Marathon has teased, tormented and tortured runners from all over the world since 1921. Those who have endured it say it changes lives, speaks to the soul and turns the ordinary into extraordinary. According to many, it is liberating.

Bob de la Motte should know. Winner of five Comrades medals, including three golds, his grit and determination during several epic duels with nine-time winner Bruce Fordyce enthralled the world throughout what was arguably the marathon's defining passage in the politically charged 1980s.

In this extraordinary, compassionate, candid, humorous and captivating personal memoir, Bob explains his fascination and passion for the most famous ultramarathon in the world and recounts the truth behind the hyped-up rivalry. He explores allegations of cheating and blood doping, highlights the hypocrisy in South African and international sport and elaborates on his decision to join the Chicken Run to Australia. He also provides fascinating perspectives on international politics and business on four continents and gives a crystal ball insight into the future of the Comrades Marathon.

For runners, sportspeople, sports lovers and those who simply enjoy a damned good read, Runaway Comrade will inevitably be your best buy of the year!