Why not consider this before Botox? Its, simple effective and non invasive. Win Win. Do you want a healthy, toned, glowing wrinkle free complexion? Then you only need Fitface - the only "hands free" facial exercises system - it's like taking your face to an all natural beauty spa. Whatever your age, face exercise keeps your wrinkles away, in just 10 minutes a day. Nothing works better Wrinkles, grooves and folds form from doing the same repetitive expression which eventually becomes fixed. Working out your face, moves, unwinds, unravels and relaxes those tight tensed up muscles as well as all the other supporting tissue. Therefore no one muscle can dominate to pull down the superficial skin into a groove. Later after the glow, at rest and in your sleep the muscles and tissues will regenerate, rejuvenate, rebuild and pull out the grooves/wrinkles and tighten up your whole face. The extra nutrients and oxygen supplied to the face will make your skin radiant. Exercise does not stop at the neck. Your face will respond just as your body would. The alternative is risky, painful, expensive, addictive injections (that in the long term exacerbate wrinkles) or worse surgery The results of which are unpredictable, you never know? Be sure, be natural with Fitface - it's quick, easy, free and lasts a lifetime. What have you got to lose only a dull flaccid complexion Neglect your face and neck muscles at your peril Don't use it and you will lose it? (You know that's true - a fit tone face does not come in a jar). Keep your naturally toned healthy, youthful looking face with Fitface facial exercises. There are over 50 HANDS FREE exercises (all with photographs) and easy to follow instructions. Stop thinking and start exercising today and see a new, wonderfully refreshed you in the mirror. Fitface face and neck exercises will either roll back the clock or if you're young don't let the ravages of time by lack of effort catch up creep up as wrinkles on your face before your time Within the latest Fitface book Charlotte reveals all the current information on the alternatives to the Fitface system; for example - how neuerotoxin and filler injections turn into an expensive addictive drug habit - 'Wrinklerexia' and how the long term results of fillers or injections do cause more wrinkles The 50 exercises within the book are different to the first system. They are easier to learn and quicker to do, created as a back-up system to the first book - an alternative.

Before uying another silly cream (that can't penetrate) or seeking invasive Botox TRY EXERCISE - its the simple non invasive route to looking faulous. Fitface Foundations is all about the foundations of your face - your muscles. Exercise your face and you will firm and tone your face and prevent wrinkles, folds and sags form ever forming. Grooves, folds and wrinkles form from doing the same repetitive movements, the face becomes fixed with that expression. Working out your face unwinds, unravels those tense muscles, letting them relax, soften and rebuild ALL the supporting tissues in your sleep. Your complexion will glow from the additional oxygen and nutrients supplied by exercise just like your body would respond. Exercise does not stop at the neck. Whether you are late twenties or early sixties Fitface is for you. Little by little we age, it is a nature process but you can prevent deep folds and wrinkles from ever appearing with face exercises. Just like the body, if you don't use them you will lose them. Build strong firm toned muscles and tone them forever. Your muscles never stop degenerating and regenerating. When you are younger they grow quicker and if you are 60 they will slacken more quickly but it is never too early or too late to exercise and build tone to soften lines and reduce wrinkles. The book has 4 different exercise programs with over 70 exercises all with photographs and easy to follow instructions. PLEASE NOTE (These face exercises ARE THE SAME as first printed in Fitface Hands Free Facial Toning Exercises). Fitface toning exercises are different. The revolutionary new technique is performed "hands free" which means there is no touching or pulling of the skin - to avoid damaging delicate facial tissues. Fitface exercises produce strong, tight, firm muscles and increases collagen to give you a toned facial makeover that lasts a lifetime. Cosmetic surgeons agree that tight firm toned muscles are the most important part of looking good. Fitface "hands free" facial toning exercises work naturally from within - to build, strengthen and repair - lost muscle tone which also rejuvenates collagen. Fitface is fast, fun and easy, making you look fabulous; now and forever. The knife can only cut away healthy skin and muscles, which in the long term results in thinner skin and weaker damaged muscles. Needles can either paralyse muscles or plump under the skin temporarily, to produce a frozen face. In the long the procedures either exacerbates wrinkles or annihilates muscle tone. The long term effects on the brain remain unknown, the choice is yours.

Before you consider using Boxtox try this. A simple totally non invasive route. The best and only "hands free" method of face and neck exercises to make your look younger or stay younger longer. Fitface facial exercises cannot ever over stretch or pull your skin because your hands never touch your face. We all agree exercise is good for the body, then why not exercise your face too? Its the only way to get healthy glowing looking skin. Unnatural invasive intervention leads to a downward spiral causing faster skin deteriation. Whereas facial exercise builds collagen, muscles to lift and tone plus it makes you feel good too. Take control of your destiny, your face, your future, your self-esteem, is too important to leave to someone else. Work with Mother Nature, not against her. She will unwittingly fight against Botox and give you more wrinkles as other muscles try to 'help' you to make those expressions. Fillers will only puff out wrinkles not untangle fibres, trapped in crevices through lack of use. Jack LaLanne the American exercise guru was a fan of facial exercises and he lived until 96 with a full head of hair Fitface naturally rejuvenates, tones and reduces wrinkles. If you are in your 30's prevent wrinkles from ever forming and delay the ageing process. if you are in your 50's it's never too late to prevent more wrinkles from occurring, soften any folds and reduce deep wrinkles. Remember the face is just like the body, if you don't use it, you will lose tone in your face and it will sag. Define your jawline and keep you neck taught. Fitface will show you how to look beautiful forever with only face exercises. Fitface, with over 300 pages, 70 photographs and 60 hands free face exercises is packed with the essential information you need to know about how to tighten sagging skin, smooth wrinkles, eliminate folds and build collagen. This giant book shows you "how to" get a fabulous fit toned face - fast, that lasts forever, in just 15 minutes a day without any risk, expense or pain. Fitface is like a wrinkle eraser in a book. Cosmetic surgeons agree that tight facial muscles are the most important part of looking good. It's not your skin that sags, but that, over time your muscles become slackened - tighten them with Fitface - as a result your face will lift naturally. The knife only shortens and weakens muscles, needles just paralyse and fillers temporarily plump out the face, expensive creams are superficial - only Fitface works on both the issues of your muscles and skin tone. Skin grows from the inside out. Facial exercises increase circulation, thus sending more oxygen and essential nutrients to your face, which builds collagen - naturally rejuvenating your skin tone, making you glow. Fitface exercises are 'hands free', the only facial exercise system that does not put any pressure on the skin, thus avoiding damaging delicate facial tissues. Fitface is the only natural face-lift that truly is the alternative to needles or knives. Fitface carries no risk, no pain, no scarring or complications and no recuperation time. It is the new greener and kinder option to staying beautiful forever. Dr. Christian Jessen - plastic surgeon and a TV personality (July 2010) warns of the risks of cosmetic surgery in THE UGLY FACE OF BEAUTY."1 in 5 are more miserable after surgery than before." Start facial exercises today for a younger looking tomorrow. The author of Fitface, Charlotte Hamilton has been an advocate of face exercises for over 20 years. She "talks to the reader" sharing her first hand knowledge of witnessing a botched face-lift and how a team of plastic surgeons saved her daughter's face and life. This makes Fitface very honest, readable a truly unique book endorsed by extensive research referenced with more than 60 pages.