How can we reclaim the soul-deepening wildness that grounds us and energizes us when so much of the modern world seems designed to tame us?

In this thrilling memoir of a life spent exploring the most incredible places on Earth—from the Great African Seaforest to the crocodile lairs of the Okavango Delta—Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between.

Foster explores his struggles to remain present to life when a disconnection from nature and the demands of his professional life begin to deaden his senses. And his own reliance on nature’s rejuvenating spiritual power is put to the test when catastrophe strikes close to home.

Foster’s lyrical, riveting Amphibious Soul draws on his decades of daily ocean dives, wisdom from Indigenous teachers, and leading-edge science.

How can we reclaim the soul-deepening wildness that grounds us and energizes us when so much of the modern world seems designed to tame us?

In this thrilling memoir of a life spent exploring the most incredible places on Earth—from the Great African Seaforest to the crocodile lairs of the Okavango Delta—Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between.

Foster explores his struggles to remain present to life when a disconnection from nature and the demands of his professional life begin to deaden his senses. And his own reliance on nature’s rejuvenating spiritual power is put to the test when catastrophe strikes close to home.

Foster’s lyrical, riveting Amphibious Soul draws on his decades of daily ocean dives, wisdom from Indigenous teachers, and leading-edge science.

How can we reclaim the soul-deepening wildness that grounds us and energizes us when so much of the modern world seems designed to tame us?

In this thrilling memoir of a life spent exploring the most incredible places on Earth—from the Great African Seaforest to the crocodile lairs of the Okavango Delta—Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between.

Foster explores his struggles to remain present to life when a disconnection from nature and the demands of his professional life begin to deaden his senses. And his own reliance on nature’s rejuvenating spiritual power is put to the test when catastrophe strikes close to home.

Foster’s lyrical, riveting Amphibious Soul draws on his decades of daily ocean dives, wisdom from Indigenous teachers, and leading-edge science.

Football is the world game. It unites. At a grassroots level it creates communities and, in 2019, those communities helped save the life of one of its own. In 2012, Hakeem al-Araibi was a promising young player on Bahrain's national football team when he was arrested for attacking a police station during the Arab Spring, despite television footage showing him playing soccer at the time of the alleged attack. After three months of torture and wrongful imprisonment, Hakeem was released. He fled the country and made his way to Australia, where he was granted refugee status. Hakeem made a life here and was playing for the suburban Pascoe Vale Football Club, in Melbourne. He thought he was safe. But, in November 2018, on a holiday to Thailand with his wife, Hakeem was again arrested. The Bahraini government wanted to extradite him to face a ten-year jail sentence, or worse. What happened next shows the best of what soccer can do, and the worst the governing body of FIFA brings. If it wasn't for the Australian soccer community and former Socceroo Craig Foster, Hakeem may never have been freed. This powerful memoir reveals how a local soccer legend fought tirelessly to help bring home a man he'd never met. From Pascoe Vale to Switzerland, Canberra to Thailand, Foster raised his voice and tens of thousands of Australians were galvanised to #FreeHakeem. Foster lobbied FIFA and the United Nations and worked with human rights organisations worldwide to enable Hakeem's safe return to his wife in Australia. Despite being from different backgrounds, religions and generations, Craig Foster and Hakeem al-Araibi are united forever through their love of the world game and their fight for freedom.

Finally available in paperback, including the story from the Netflix documentary ‘My Octopus Teacher’ and many other remarkable creatures from the great African Sea Forest.

Sea Change takes you on an evocative journey into the secret life of an almost unknown ecosystem; the beautiful kelp forest of Southern Africa. Craig and Ross spent eight years exploring this sea forest together, diving almost every day.

This is the story of what they found in the wild, and how it has transformed their lives.