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This book explores a wide range of mindfulness and meditative
practices and traditions across Buddhism. It deepens contemporary
understanding of mindfulness by examining its relationship with key
Buddhist teachings, such as the Four Noble Truths and the Noble
Eight-Fold Path. In addition, the volume explores how traditional
mindfulness can be more meaningfully incorporated into current
psychological research and clinical practice with individuals and
groups (e.g., through the Buddhist Psychological Model). Key topics
featured in this volume include: Ethics and mindfulness in Pali
Buddhism and their implications for secular mindfulness-based
applications. Mindfulness of emptiness and the emptiness of
mindfulness. Buddhist teachings that support the psychological
principles in a mindfulness program. A practical contextualization
and explanatory framework for mindfulness-based interventions.
Mindfulness in an authentic, transformative, everyday Zen practice.
Pristine mindfulness. Buddhist Foundations of Mindfulness is an
indispensable resource for clinical psychologists, and affiliated
medical and mental health professionals, including specialists in
complementary and alternative medicine as well as social work as
well as teachers of Buddhism and meditation.
This book provides a timely synthesis and discussion of recent
developments in mindfulness research and practice within mental
health and addiction domains. The book also discusses other
Buddhist-derived interventions - such as loving-kindness meditation
and compassion meditation - that are gaining momentum in clinical
settings. It will be an essential text for researchers and mental
health practitioners wishing to keep up-to-date with developments
in mindfulness clinical research, as well as any professionals
wishing to equip themselves with the necessary theoretical and
practical tools to effectively utilize mindfulness in mental health
and addiction settings.
The Way of the Mindful Warrior provides a fresh, authentic, and
structured path of how to use mindfulness to embrace living in
awareness and reconnect with our innermost nature of peace, wisdom,
and compassion. Mindfulness is a 2,500-year-old Buddhist meditation
practice that involves focusing awareness on the present moment,
the only place where an individual can truly embrace and experience
life. In recent decades, mindfulness has gained popularity amongst
scientists, healthcare practitioners, and the public more
generally. An abundance of popular literature has subsequently
emerged providing different interpretations of how to practice
mindfulness and apply it in daily-living contexts. However, most
current approaches to mindfulness have removed it from its
traditional spiritual context or overlook important scientific
insights from research into this ancient contemplative technique.
The Way of Mindful Warrior fixes this oversight and integrates the
traditional Buddhist teachings on mindfulness with emerging
insights from the scientific study of mindfulness, wellbeing and
the human mind. The book is timely and presents a fresh,
easily-digestible, and structured path of how to use mindfulness
not only as a tool coping with the stresses and strains of
contemporary living, but as a means of cultivating unconditional
wellbeing and for flourishing as a human being.
This book provides a timely synthesis and discussion of recent
developments in mindfulness research and practice within mental
health and addiction domains. The book also discusses other
Buddhist-derived interventions - such as loving-kindness meditation
and compassion meditation - that are gaining momentum in clinical
settings. It will be an essential text for researchers and mental
health practitioners wishing to keep up-to-date with developments
in mindfulness clinical research, as well as any professionals
wishing to equip themselves with the necessary theoretical and
practical tools to effectively utilize mindfulness in mental health
and addiction settings.
This book explores a wide range of mindfulness and meditative
practices and traditions across Buddhism. It deepens contemporary
understanding of mindfulness by examining its relationship with key
Buddhist teachings, such as the Four Noble Truths and the Noble
Eight-Fold Path. In addition, the volume explores how traditional
mindfulness can be more meaningfully incorporated into current
psychological research and clinical practice with individuals and
groups (e.g., through the Buddhist Psychological Model). Key topics
featured in this volume include: Ethics and mindfulness in Pali
Buddhism and their implications for secular mindfulness-based
applications. Mindfulness of emptiness and the emptiness of
mindfulness. Buddhist teachings that support the psychological
principles in a mindfulness program. A practical contextualization
and explanatory framework for mindfulness-based interventions.
Mindfulness in an authentic, transformative, everyday Zen practice.
Pristine mindfulness. Buddhist Foundations of Mindfulness is an
indispensable resource for clinical psychologists, and affiliated
medical and mental health professionals, including specialists in
complementary and alternative medicine as well as social work as
well as teachers of Buddhism and meditation.
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