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Fresh, delicious vegetables should be a staple of any diet, but if
you've decided that you'd like to take your Meatless Mondays to a
whole new level, then it might be time to ditch the processed foods
and meats and try out a vegetarian diet. Eating vegetarian doesn't
have to be complicated! In fact, it can be downright scrumptious
and satisfying. The Easy Vegetarian Kitchen helps you to create
simple meals that will help you live a happier and healthier life.
Erin Alderson, the popular voice behind the whole foods, vegetarian
blog Naturally Ella, shows you how to easily eat plant-based
vegetarian meals every day. With 50 core recipes for everything
from entrees to appetizers and desserts, The Easy Vegetarian
Kitchen guides you through staple recipes such as salads,
sandwiches, stir-frys, and stews and easily adapt them to seasonal
or oh-hand ingredients. Enjoy spring's fresh asparagus in a
delicious frittata and change it up for winter with Curried
Butternut Squash and Feta. Core recipes allow readers to build an
essential pantry list so eating vegetarian is always easy. And if
you feel like going vegan, each recipe can be easily adapted with
flavorful substitutions. Start filling your kitchen, and your
belly, with healthy, plant-based ingredients and start eating your
way to a happier meat-free life.
Have you heard? Milling at home can be less expensive and healthier
than buying pre-ground flours! Much of the flour that is sold in
grocery stores has been stripped of its nutrients and has extra
ingredients and preservatives added to prolong shelf life. Not only
that, but some flours, like almond and coconut, can run as high as
$15 per bag! There has to be a better way. There is with The
Homemade Flour Cookbook. Erin Alderson will explore the different
ways to grind flour including electric and non-electric grinders,
food processors, blenders, and even coffee grinders, making it easy
for any do-it-yourself homemaker to have fresh flour whenever
needed. Try out great grain recipes like Cheddar Rosemary Farro
Scones, Zucchini Feta Empanadas, Einkorn Biscuit Cinnamon Rolls,
and Black Pepper Pasta with Goat Cheese and Pesto. There are also
dozens of Gluten-Free recipes. Check out Butternut Squash and Goat
Cheese Lasagna, Cheddar jalapeno quesadillas with quinoa tortillas,
Berry Crisp with Oat Dumplings, or Buckwheat Dutch Baby with Maple
Cherries! There are even recipes for legume, nut, or seed flours.
Flatbread with sun-dried tomato dip, Feta and Curried Red Lentil
Dip, Coconut Pancakes with Citrus Compote, Honey Sunflower Biscuits
with Jam and Dark Chocolate Dipped Almond Meal Biscotti are just a
few of the recipes that you'll make with your own hand-milled
flour!
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