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A handy pocket-size guide to natural remedies from your garden and
store-cupboard for complaints ranging from coughs and colds to
aches and pains that allows you to save money and avoid taking
mass-produced chemicals on a regular basis. Fiann gives simple
step-by-step instructions to make straightforward salves and
ointments, teas, rinses and syrups that will fill the first-aid
cupboard, as well as identifying plants that can be used straight
away with no preparation required. Fiann's singular knowledge of
the properties and uses of herbs, fruit and flowers from the garden
makes fascinating reading, as well as having extensive practical
applications.
In this masterclass of mindfulness and spiritual awareness, Fiann O
Nuallain brings old Irish proverbs to life for the present
generation. Proverbs stand the test of time because, as we explore
their meaning, we find they contain timeless wisdom that can help
us lead happier, calmer and more meaningful lives. By Time is
Everything Revealed contains fifty-two proverbs - one for every
week of the year - each carefully chosen to speak directly to the
worries and stresses that have become part of modern life. The
author unlocks each proverb's meaning and combines it with a
mindfulness exercise to offer a new set of tools for mindful
living, psychological wellbeing and spiritual awareness.
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