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Causality and Development - Neo-Eriksonian Perspectives (Hardcover, 1st ed. 2019): Gerald Young Causality and Development - Neo-Eriksonian Perspectives (Hardcover, 1st ed. 2019)
Gerald Young
R2,917 Discovery Miles 29 170 Ships in 10 - 15 working days

The third book in Young's unique trilogy on causality and development continues to locate and define the central role of causality in biopsychosocial and network/systems development, and as a unifying concept of psychology itself. As a way of discussing causality, in general, initially, the book focuses on the acquisition of handedness and hemispheric specialization in infancy and childhood, and their relations to the development of cognition, language, and emotion, in particular. The second part of the book elaborates an innovative 25-step Neo-Eriksonian model of development across the life course based on a Neo-Piagetian model covered in the previous books, completing a step-by-step account of development over the lifespan cognitively and socio-emotionally. It builds on the concept of neo-stage, which is network-based. From this conceptual synthesis, the author's robust theory of development and causality identifies potential areas for psychological problems and pathology at each developmental step as well as science-based possibilities for their treatment. This elegant volume: Presents a clear picture of the development of handedness and laterality in more depth than has been attempted in the literature to date. Traces the causal concepts of activation-inhibition coordination and networking in the context of development. Describes in depth a novel 25-step Neo-Eriksonian lifespan model of development. Reviews relevant research on Piagetian and Eriksonian theories in development. Emphasizes the clinical utility of the described 25-step Neo-Eriksonian approach to lifespan development. A significant step in understanding this highly nuanced subject and synthesizing a broad knowledge base, Causality and Development will find an interested audience among developmental psychologists, mental health practitioners, academics, and researchers.chers.

Unifying Causality and Psychology - Being, Brain, and Behavior (Hardcover, 1st ed. 2016): Gerald Young Unifying Causality and Psychology - Being, Brain, and Behavior (Hardcover, 1st ed. 2016)
Gerald Young
R4,945 R4,484 Discovery Miles 44 840 Save R461 (9%) Ships in 12 - 17 working days

This magistral treatise approaches the integration of psychology through the study of the multiple causes of normal and dysfunctional behavior. Causality is the focal point reviewed across disciplines. Using diverse models, the book approaches unifying psychology as an ongoing project that integrates genetics, experience, evolution, brain, development, change mechanisms, and so on. The book includes in its integration free will, epitomized as freedom in being. It pinpoints the role of the self in causality and the freedom we have in determining our own behavior. The book deals with disturbed behavior, as well, and tackles the DSM-5 approach to mental disorder and the etiology of psychopathology. Young examines all these topics with a critical eye, and gives many innovative ideas and models that will stimulate thinking on the topic of psychology and causality for decades to come. It is truly integrative and original. Among the topics covered: Models and systems of causality of behavior. Nature and nurture: evolution and complexities. Early adversity, fetal programming, and getting under the skin. Free will in psychotherapy: helping people believe. Causality in psychological injury and law: basics and critics. A Neo-Piagetian/Neo-Eriksonian 25-step (sub)stage model. Unifying Causality and Psychology appeals to the disciplines of psychology, psychiatry, epidemiology, philosophy, neuroscience, genetics, law, the social sciences and humanistic fields, in general, and other mental health fields. Its level of writing makes it appropriate for graduate courses, as well as researchers and practitioners.

Malingering, Feigning, and Response Bias in Psychiatric/ Psychological Injury - Implications for Practice and Court (Hardcover,... Malingering, Feigning, and Response Bias in Psychiatric/ Psychological Injury - Implications for Practice and Court (Hardcover, 2014 ed.)
Gerald Young
R6,365 Discovery Miles 63 650 Ships in 10 - 15 working days

This book is a comprehensive analysis of the definitions, concepts, and recent research on malingering, feigning, and other response biases in psychological injury/ forensic disability populations. It presents a new model of malingering and related biases, and develops a "diagnostic" system based on it that is applicable to PTSD, chronic pain, and TBI. Included are suggestions for effective practice and future research based on the literature reviews and the new systems, which are useful also because they can be used readily by psychiatrists as much as psychologists. In Malingering, Feigning, and Response Style Assessment in Psychiatric/Psychological Injury, Dr. Young ambitiously sets out to articulate and synthesize the polarities involved in the assessment of response styles in psychological disabilities, including PTSD, pain, and TBI. He does so thoroughly and very even-handedly, neither minimizing the degree that outright faking can be found in substantial numbers of examinees, nor disregarding the possibility that there can be causes for validity test failure other than malingering. He reviews the prior systems for classifying evidence of malingering, and proposes his own criteria for feigned PTSD. These are conservative and well-grounded in the prior literature. Finally, the book contains dozens of very recent references, giving testament to Dr. Young's immersion in the personal injury literature, as might be expected from his experience as founder and Editor in Chief for Psychological Injury and the Law. Reviewer: Steve Rubenzer, Ph.D., ABPP Board Certified Forensic Psychologist

Causality of Psychological Injury - Presenting Evidence in Court (Hardcover, Revised ed.): Daniel Shuman Causality of Psychological Injury - Presenting Evidence in Court (Hardcover, Revised ed.)
Daniel Shuman; Gerald Young, Andrew W Kane, Keith Nicholson
R3,175 Discovery Miles 31 750 Ships in 10 - 15 working days

This sequel to the authors' Psychological Knowledge in Court offers a welcome expansion on key concepts, terms, and issues in causality, bringing much needed clarity to psychological injury assessments and the legal contexts that employ them. This book clearly explains what lawyers and clinicians need to understand about each other's work. Forensic practitioners and attorneys will turn to Causality of Psychological Injury as their professional paths increasingly cross in seeking comprehensive and state of the art information.

Development and Causality - Neo-Piagetian Perspectives (Hardcover, 2011 ed.): Gerald Young Development and Causality - Neo-Piagetian Perspectives (Hardcover, 2011 ed.)
Gerald Young
R4,432 Discovery Miles 44 320 Ships in 10 - 15 working days

This book sets forth a new model of development from a causal perspective. As this is an area vital to several disciplines. It has been written at multiple levels and for multiple audiences. It is based on the work of Piaget and Neo-Piagetians, but also covers other major models in development. It has elements that make it attractive as a teaching text, but it is especially research-focused. It has clinical applications. It presents many new ideas and models consistent with the existing literature, which is reviewed extensively. Students, researchers, and practitioners should find it useful. The models presented in the present work build on models introduced in prior publications (e.g., Young, 1990a, 1990b; 1997).

Psychological Knowledge in Court - PTSD, Pain, and TBI (Hardcover, 2006 ed.): Gerald Young, Andrew W Kane, Keith Nicholson Psychological Knowledge in Court - PTSD, Pain, and TBI (Hardcover, 2006 ed.)
Gerald Young, Andrew W Kane, Keith Nicholson
R3,037 Discovery Miles 30 370 Ships in 10 - 15 working days

PTSD, pain syndromes, traumatic brain injury: these three areas are common features of personal injury cases, often forming the cornerstone of expert testimony. Yet their complex interplay in an individual can make evaluation and explaining the results in court extremely difficult.

Psychological Knowledge in Court focuses on this triad separately and in combination, creating a unique guide to forensic evaluations that fulfills both legal and clinical standards. Its meticulous review of the literature identifies and provides clear guidelines for addressing core issues in causality, chronicity, and assessment, such as:

- Are there any definable risk factors for PTSD?

- How prevalent is PTSD after trauma?

- How do patients emotions relate to their pain experience?

- Are current pain assessment methods accurate enough?

- What is the role of pre-existing vulnerabilities in traumatic brain injury?

- What exactly is "mild" TBI?

Causality and Neo-Stages in Development - Toward Unifying Psychology (Hardcover, 1st ed. 2022): Gerald Young Causality and Neo-Stages in Development - Toward Unifying Psychology (Hardcover, 1st ed. 2022)
Gerald Young
R3,738 Discovery Miles 37 380 Ships in 12 - 17 working days

This book represents a broad integration of several major themes in psychology toward its unification. Unifying psychology is an ongoing project that has no end-point, but the present work suggests several major axes toward that end, including causality and activation-inhibition coordination. On the development side of the model building, the author has constructed an integrated lifespan stage model of development across the Piagetian cognitive and the Eriksonian socioaffective domains. The model is based on the concept of neo-stages, which mitigates standard criticisms of developmental stage models. The new work in the second half of the book extends the primary work in the first half both in terms of causality and development. Also, the area of couple work is examined from the stage perspective. Finally, new concepts related to the main themes are represented, including on the science formula, executive function, stress dysregulation disorder, inner peace, and ethics, all toward showing the rich potential of the present modeling.

Revising the APA Ethics Code (Hardcover, 1st ed. 2017): Gerald Young Revising the APA Ethics Code (Hardcover, 1st ed. 2017)
Gerald Young
R3,281 R2,001 Discovery Miles 20 010 Save R1,280 (39%) Ships in 12 - 17 working days

This integrative volume proposes major revisions to the APA ethics code and works toward creating an ethics code applicable across psychology, psychiatry, and related mental health professions. Careful analysis identifies theoretical and structural deficits in the principles and standards comprising the existing APA code, corrects its ambiguities, and provides scientific and compare-contrast illustrations to address current and potential controversies arising from current gray areas. Proposed revisions are informed by the American Medical Association, Canadian Psychological Association, and international ethics codes, emphasizing not only clearer language and diverse situations but also deeper conceptualizations of professional skills such as decision-making and client engagement. Ideally, the resulting universal code would be more inclusive of evolving ethical challenges in increasingly complex work environments and society. Included in the coverage: Comparison of the APA and CPA ethics codes. Proposing five core and five supplementary ethical principles and their sub-principles. Analyzing the APA's ethical standards toward revising the APA ethics code. Elucidating new standards, domains, sub-domains, and meta-principles. Culling lessons from the 2017 AMA medical ethics code. Examining ethical decision-making: fallacies/biases and models. Proposing new concepts, such as participatory ethics and psychological co-regulation. Giving concrete and practical recommendations toward revising the APA ethics code and creating a universal mental health ethics code. An exhaustive text that spans clinical, research, teaching, and education domains, Revising the APA Ethics Code is essential reading for ethics scholars, practitioners, and the APA administrative and ethics committee hierarchies. These real-world guidelines will help ensure that the mental health professions remain both modern and moral.

The Infant and Family in the Twenty-First Century (Paperback): Joao Gomes-Pedro, J. Kevin Nugent, J.Gerald Young, T.Berry... The Infant and Family in the Twenty-First Century (Paperback)
Joao Gomes-Pedro, J. Kevin Nugent, J.Gerald Young, T.Berry Brazelton
R1,606 Discovery Miles 16 060 Ships in 12 - 17 working days

This book addresses the most significant and recent issues of infant and child psychiatry, examining topics from clinical care and research perspectives as well as from the perspectives of policies and programmes.

The Infant and Family in the Twenty-First Century (Hardcover): Joao Gomes-Pedro, J. Kevin Nugent, J.Gerald Young, T.Berry... The Infant and Family in the Twenty-First Century (Hardcover)
Joao Gomes-Pedro, J. Kevin Nugent, J.Gerald Young, T.Berry Brazelton
R3,859 Discovery Miles 38 590 Ships in 12 - 17 working days


Infant mental health, an emerging discipline, stands at the threshold of momentous advances that illuminate the links between clinical observations and the developing brain of the infant. This book is an invaluable guide to the clinician seeking insight into the relationship of developmental, cognitive, and neuroscience research findings in infant mental health and illness. Significant recent studies reveal the extensive effects of experiences within families and communities on infant development. Varied research topics are reviewed, including fetal sensory responses, infant physiology, and parent-infant speech patterns. The problem of how to implement the cascading information about infants on a broad public-health scale, including topics from international health care strategies to the concept of 'educare', is discussed.
As the first book in The Mentor Series of the International Association for Child and Adolescent Psychiatry and Allied Professions, it is written and edited by the foremost authorities in the field of child and adolescent mental health. It uses multiple levels of conceptualisation, from the infant's response to the feel and smell of a mother's skin, to how clinical knowledge informs broad policies affecting millions of children.
Presented with clarity in a thorough and well-organized fashion to professionals caring for children around the world, The Infant and Family in the Twenty-First Century refines the most significant current knowledge concerning infants and identifies major themes regarding the optimal development of infants and families.

Related link: Free Email Alerting

Designing Mental Health Services for Children and Adolescents - A Shrewd Investment (Paperback): J.Gerald Young, Pierre Ferrari Designing Mental Health Services for Children and Adolescents - A Shrewd Investment (Paperback)
J.Gerald Young, Pierre Ferrari
R687 Discovery Miles 6 870 Ships in 12 - 17 working days

An exceptional opportunity is being missed. A chance to alleviate suffering and to achieve health care cost reductions for society is available, but is being ignored. There is an explosion of new knowledge about the emotional and intellectual development of children, and the causes and treatment of psychiatric disorders of children and adolescents. Research from diverse disciplines such as the developmental neurosciences, psychoanalysis, psychopharmacology, developmental psychology, and genetics propels us forward,. However, the effects of this new knowledge reach children and adolscents slowly, or not at all. The long history of neglect of the mental health of children and adolescents is now exaggurated by sudden, disruptive economic and political influences on mental health services for children and adolescents in most countries. Prevention and treatment of emotional and intellectual problems in childhood and adolescence have vastly improved, but utilization of these advantages lags behind. This disappointing incongruity stimulates a need to document our knowledge about these services and systems and to make it more broadly available. This is the primary aim of this new volume by a team of distinguished contributors. It reviews the causes and prevalences of psychiatric disorders in children and adolescents, the problem of health care financing for these services, the underutilization of these services, our current understanding of the outcomes of treatment, and the new models for both treatment and prevention. The book also provides a survey of current mental health services and sytems for children and adolescents in countries across the world. Information drawn from these multiple perspectives is has been used by a group of international experts to develop the Venice Declaration, providing specific guidelines for families, clinicians, administrators, and policy-makers who are concerned with the development of children and adolescents, and are committed to a more efficient economic approach to mental health services.

Unifying Causality and Psychology - Being, Brain, and Behavior (Paperback, Softcover reprint of the original 1st ed. 2016):... Unifying Causality and Psychology - Being, Brain, and Behavior (Paperback, Softcover reprint of the original 1st ed. 2016)
Gerald Young
R4,468 Discovery Miles 44 680 Ships in 10 - 15 working days

This magistral treatise approaches the integration of psychology through the study of the multiple causes of normal and dysfunctional behavior. Causality is the focal point reviewed across disciplines. Using diverse models, the book approaches unifying psychology as an ongoing project that integrates genetics, experience, evolution, brain, development, change mechanisms, and so on. The book includes in its integration free will, epitomized as freedom in being. It pinpoints the role of the self in causality and the freedom we have in determining our own behavior. The book deals with disturbed behavior, as well, and tackles the DSM-5 approach to mental disorder and the etiology of psychopathology. Young examines all these topics with a critical eye, and gives many innovative ideas and models that will stimulate thinking on the topic of psychology and causality for decades to come. It is truly integrative and original. Among the topics covered: Models and systems of causality of behavior. Nature and nurture: evolution and complexities. Early adversity, fetal programming, and getting under the skin. Free will in psychotherapy: helping people believe. Causality in psychological injury and law: basics and critics. A Neo-Piagetian/Neo-Eriksonian 25-step (sub)stage model. Unifying Causality and Psychology appeals to the disciplines of psychology, psychiatry, epidemiology, philosophy, neuroscience, genetics, law, the social sciences and humanistic fields, in general, and other mental health fields. Its level of writing makes it appropriate for graduate courses, as well as researchers and practitioners.

Malingering, Feigning, and Response Bias in Psychiatric/ Psychological Injury - Implications for Practice and Court (Paperback,... Malingering, Feigning, and Response Bias in Psychiatric/ Psychological Injury - Implications for Practice and Court (Paperback, Softcover reprint of the original 1st ed. 2014)
Gerald Young
R4,656 Discovery Miles 46 560 Ships in 10 - 15 working days

This book is a comprehensive analysis of the definitions, concepts, and recent research on malingering, feigning, and other response biases in psychological injury/ forensic disability populations. It presents a new model of malingering and related biases, and develops a “diagnostic” system based on it that is applicable to PTSD, chronic pain, and TBI. Included are suggestions for effective practice and future research based on the literature reviews and the new systems, which are useful also because they can be used readily by psychiatrists as much as psychologists. In Malingering, Feigning, and Response Style Assessment in Psychiatric/Psychological Injury, Dr. Young ambitiously sets out to articulate and synthesize the polarities involved in the assessment of response styles in psychological disabilities, including PTSD, pain, and TBI. He does so thoroughly and very even-handedly, neither minimizing the degree that outright faking can be found in substantial numbers of examinees, nor disregarding the possibility that there can be causes for validity test failure other than malingering. He reviews the prior systems for classifying evidence of malingering, and proposes his own criteria for feigned PTSD. These are conservative and well-grounded in the prior literature. Finally, the book contains dozens of very recent references, giving testament to Dr. Young's immersion in the personal injury literature, as might be expected from his experience as founder and Editor in Chief for Psychological Injury and the Law. Reviewer: Steve Rubenzer, Ph.D., ABPP Board Certified Forensic Psychologist

Development and Causality - Neo-Piagetian Perspectives (Paperback, Softcover reprint of the original 1st ed. 2011): Gerald Young Development and Causality - Neo-Piagetian Perspectives (Paperback, Softcover reprint of the original 1st ed. 2011)
Gerald Young
R4,401 Discovery Miles 44 010 Ships in 10 - 15 working days

This book sets forth a new model of development from a causal perspective. As this is an area vital to several disciplines. It has been written at multiple levels and for multiple audiences. It is based on the work of Piaget and Neo-Piagetians, but also covers other major models in development. It has elements that make it attractive as a teaching text, but it is especially research-focused. It has clinical applications. It presents many new ideas and models consistent with the existing literature, which is reviewed extensively. Students, researchers, and practitioners should find it useful. The models presented in the present work build on models introduced in prior publications (e.g., Young, 1990a, 1990b; 1997).

Psychological Knowledge in Court - PTSD, Pain, and TBI (Paperback, Softcover reprint of hardcover 1st ed. 2006): Gerald Young,... Psychological Knowledge in Court - PTSD, Pain, and TBI (Paperback, Softcover reprint of hardcover 1st ed. 2006)
Gerald Young, Andrew W Kane, Keith Nicholson
R3,043 Discovery Miles 30 430 Ships in 10 - 15 working days

PTSD, pain syndromes, traumatic brain injury: these three areas are common features of personal injury cases, often forming the cornerstone of expert testimony. Yet their complex interplay in an individual can make evaluation and explaining the results in court extremely difficult.

Psychological Knowledge in Court focuses on this triad separately and in combination, creating a unique guide to forensic evaluations that fulfills both legal and clinical standards. Its meticulous review of the literature identifies and provides clear guidelines for addressing core issues in causality, chronicity, and assessment, such as:

- Are there any definable risk factors for PTSD?

- How prevalent is PTSD after trauma?

- How do patients emotions relate to their pain experience?

- Are current pain assessment methods accurate enough?

- What is the role of pre-existing vulnerabilities in traumatic brain injury?

- What exactly is "mild" TBI?

Causality of Psychological Injury - Presenting Evidence in Court (Paperback, Softcover reprint of hardcover 1st ed. 2007):... Causality of Psychological Injury - Presenting Evidence in Court (Paperback, Softcover reprint of hardcover 1st ed. 2007)
Daniel Shuman; Gerald Young, Andrew W Kane, Keith Nicholson
R3,135 Discovery Miles 31 350 Ships in 10 - 15 working days

This book offers a welcome expansion on key concepts, terms, and issues in causality. It brings much needed clarity to psychological injury assessments and the legal contexts that employ them.

Focusing on PTSD, traumatic brain injury, and chronic pain (and grounding readers in salient U.S. and Canadian case law), the book sets out a multifactorial causality framework to facilitate admissibility of psychological evidence in court.

Causality and Neo-Stages in Development - Toward Unifying Psychology (Paperback, 1st ed. 2022): Gerald Young Causality and Neo-Stages in Development - Toward Unifying Psychology (Paperback, 1st ed. 2022)
Gerald Young
R4,040 Discovery Miles 40 400 Ships in 10 - 15 working days

This book represents a broad integration of several major themes in psychology toward its unification. Unifying psychology is an ongoing project that has no end-point, but the present work suggests several major axes toward that end, including causality and activation-inhibition coordination. On the development side of the model building, the author has constructed an integrated lifespan stage model of development across the Piagetian cognitive and the Eriksonian socioaffective domains. The model is based on the concept of neo-stages, which mitigates standard criticisms of developmental stage models. The new work in the second half of the book extends the primary work in the first half both in terms of causality and development. Also, the area of couple work is examined from the stage perspective. Finally, new concepts related to the main themes are represented, including on the science formula, executive function, stress dysregulation disorder, inner peace, and ethics, all toward showing the rich potential of the present modeling.

Paragons (Paperback): Gerald Young Paragons (Paperback)
Gerald Young
R616 Discovery Miles 6 160 Ships in 10 - 15 working days
Hardboiled - The Secrets of Growth (Paperback): Gerald Young Hardboiled - The Secrets of Growth (Paperback)
Gerald Young
R144 Discovery Miles 1 440 Ships in 10 - 15 working days
Hashamayim - Releasing Heaven on Earth (Paperback): Gerald Young Hashamayim - Releasing Heaven on Earth (Paperback)
Gerald Young
R388 Discovery Miles 3 880 Ships in 10 - 15 working days
Rejoining Joy - Volume 6 the Best of Rejoining Joy (Paperback): Dr Gerald Young Rejoining Joy - Volume 6 the Best of Rejoining Joy (Paperback)
Dr Gerald Young
R695 Discovery Miles 6 950 Ships in 10 - 15 working days

Book six of the book series represents its crowning achievement. It consists of excerpts of the best material, especially from books III, IV, and V of the first five books in the series. I selected those figures and accompanying text that provide the clearest description of the book series - major messages and its best therapeutic self-help skills. The excerpted book offers a concise presentation of the book series contents, allowing the reader to consult the complete series for more in-depth reading.

Rejoining Joy - Volume 8 Sayings (Paperback): Dr Gerald Young Rejoining Joy - Volume 8 Sayings (Paperback)
Dr Gerald Young
R376 Discovery Miles 3 760 Ships in 10 - 15 working days

The last volume of the book series presents inspirational sayings for living, loving, and learning. The sayings were written based on Dr. Young's work with his clients. They offer a basis for rejoining joy and gaining in life. The third through fifth book of the series concern stress, emotions, and daily living, and there are 10 chapters in each book. For each chapter, there are about 50 -100 sayings and bolded sentences that are like sayings. They cover topics such as increasing positives, ensuring success, and improving relationships. There are over 20 topics related to destressing, emotions, and daily living, including at work and with family. There are over 20 sayings per topic. They will motivate, inspire, and help to promote good habits while helping to inhibit negative ones.

Rejoining Joy - Volume 5 Art (Paperback): Gerald Young Rejoining Joy - Volume 5 Art (Paperback)
Gerald Young
R710 Discovery Miles 7 100 Ships in 10 - 15 working days

This fifth volume presents two-dimensional artistic line drawings intended to relax and inspire. Many of the drawings are about nature and animals. Many are about people and family. I do these drawings quickly, illustrating that, with a single line or a series of lines, we can both express ourselves and relax in doing so. The accompanying text for this book emphasizes the role that we all have to play in helping nature survive. I added text related to nature and our need to protect and preserve it. By acting to save the planet, its habitats, its animals, and its plants, we engage in the best forms of destressing.

The Alpaca and Alfalfa Alphabet Book (Paperback): Gerald Young The Alpaca and Alfalfa Alphabet Book (Paperback)
Gerald Young
R345 Discovery Miles 3 450 Ships in 10 - 15 working days

From A for Alligators and Aardvarks all the way to Z for Zebra The Alpaca And Alpha Alphabet Book introduces preschoolers and young children to the alphabet in an easy-to-read, fun-filled way. Charming verses, "Ducks and dolphins swim with delight. Deer and dogs dance in the light. But dragons dream in the dark of the night," and big graphical illustrations of alphabet letters are paired with a multitude of animals - some familiar, some exotic to bring the love of reading to the youngest minds. Even some parents may not recognize some of the animals peeking out from the pages. Dr. Gerald Young, PhD., has created this book with the idea that a child' s natural love of learning and reading (one of the world' s greatest pleasures) opens up a bright future to eager minds. This engaging book will spark the minds of any age into numerous wonderful directions.

Rejoining Joy - Volume 7 Workbook (Paperback): Dr Gerald Young Rejoining Joy - Volume 7 Workbook (Paperback)
Dr Gerald Young
R687 Discovery Miles 6 870 Ships in 10 - 15 working days

Book seven presents workbook exercises that have the reader review and reflect on the contents of Books III, IV, and V of the book series. The exercises emphasize empowering our inner positive psychological core and good habits, or strengths and advantages, while helping readers toward altering negatives, bad habits, and so forth. Each of the exercises begins with an introductory paragraph, so that the reader can read the book by itself, without reference to other books.

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