These delicious bite-sized little quotes are based on Tweets, which are short quotations from Tsem Rinpoche, a modern spiritual teacher who is as dynamic as he is traditional. Placed within the context of contemporary life, love, struggles, stress and happiness, these quotes resonate with every one of us in almost every aspect of our lives. By sharing practical, profound and positive solutions with inspirational insights into relationships, career, family, friendships, animals, conflict and leadership, 108 Ways to Grab My Apples promises many delectable morsels that you ll just have to sink your teeth into.

Why I Make Myself Unhappy shows us how we are often the authors of our unhappiness but how we can also write a brighter, much happier future for ourselves, starting now. Using inspiring examples tailored for a busy, contemporary society, Tsem Rinpoche sheds light on new approaches for facing daily troubles and making ourselves happy.