0
Your cart

Your cart is empty

Browse All departments
  • All departments
Price
  • R100 - R250 (3)
  • R250 - R500 (7)
  • R500 - R1,000 (2)
  • R1,000 - R2,500 (2)
  • -
Status
Brand

Showing 1 - 14 of 14 matches in All departments

Reinventing Your Life - the bestselling breakthrough programme to end negative behaviour and feel great (Paperback): Jeffrey... Reinventing Your Life - the bestselling breakthrough programme to end negative behaviour and feel great (Paperback)
Jeffrey Young, Janet Klosko; Foreword by Aaron Beck
R401 R367 Discovery Miles 3 670 Save R34 (8%) Ships in 10 - 15 working days

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you ... Put the needs of others above your own? Start to panic when someone you love leaves - or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

The New York Coffee Guide 2018 (Paperback, 3rd New edition): Jeffrey Young The New York Coffee Guide 2018 (Paperback, 3rd New edition)
Jeffrey Young; Designed by John Osborne; Foreword by Howard Schultz; Edited by (associates) Samantha Hughes; Contributions by Richard Ehrlich, …
R329 R216 Discovery Miles 2 160 Save R113 (34%) Ships in 10 - 15 working days
The London Wellness Guide - The Ultimate Guide to Food, Fitness, Mind, Body and Soul (Paperback): Jeffrey Young The London Wellness Guide - The Ultimate Guide to Food, Fitness, Mind, Body and Soul (Paperback)
Jeffrey Young; Foreword by Simon Hill-Norton; Contributions by Marina Martyn-Hemphill; Designed by John Osborne 1
R403 R269 Discovery Miles 2 690 Save R134 (33%) Ships in 10 - 15 working days
The Meaning of Husbands (Paperback): Jeffrey Young The Meaning of Husbands (Paperback)
Jeffrey Young; Designed by John Osborne; Contributions by Becky Hindley
R182 R125 Discovery Miles 1 250 Save R57 (31%) Ships in 10 - 15 working days
Schema Therapy - Distinctive Features (Paperback): Eshkol Rafaeli, David P. Bernstein, Jeffrey Young Schema Therapy - Distinctive Features (Paperback)
Eshkol Rafaeli, David P. Bernstein, Jeffrey Young
R434 Discovery Miles 4 340 Ships in 10 - 15 working days

Schema Therapy combines proven cognitive behavioral therapy techniques with elements of interpersonal, experiential, and psychodynamic therapies in order to help people with long-term mental health problems including personality disorders and chronic depression. Schema Therapy suggests that many negative cognitive conditions are based on past experiences, and therefore provides models for challenging and modifying negative thoughts and behaviors in order to provoke change.

In this book, Eshkol Rafaeli, David P. Bernstein and Jeffrey Young pioneers of the Schema Therapy approach indicate the 30 distinctive features of Schema Therapy, and how the method fits into the broader CBT spectrum.

Divided into two parts, Theoretical Points and Practical Points, this book provides a concise introduction for those new to the technique, as well as a discussion of how it differs from the other cognitive behavioral therapies for those experienced in the field.

The London Coffee Guide 2019 (Paperback): Jeffrey Young The London Coffee Guide 2019 (Paperback)
Jeffrey Young; Designed by John Osborne; Contributions by Samantha Hughes; Edited by (associates) Samantha Hughes; Cover design or artwork by John Osborne; Contributions by …
R395 R260 Discovery Miles 2 600 Save R135 (34%) Ships in 10 - 15 working days
The London Coffee Guide 2018 (Paperback, 8th New edition): Jeffrey Young The London Coffee Guide 2018 (Paperback, 8th New edition)
Jeffrey Young; Allegra Strategies; Cover design or artwork by Osborne; Foreword by Coppin, Elliott; Contributions by …
R320 R215 Discovery Miles 2 150 Save R105 (33%) Ships in 10 - 15 working days
Pocket Reference to Alzheimer's Disease Management (Paperback): Anna Burke, Geri R Hall, Roy Yaari, Adam Fleisher, Jan... Pocket Reference to Alzheimer's Disease Management (Paperback)
Anna Burke, Geri R Hall, Roy Yaari, Adam Fleisher, Jan Dougherty, …
R1,569 R1,258 Discovery Miles 12 580 Save R311 (20%) Ships in 10 - 15 working days

This Pocket Reference offer a multifaceted guide on various aspects of Alzheimer's disease. This thorough review discusses the challenges of diagnosis, different stages of the disease, testing, and current treatment methods, including pharmacological and nonpharmacological management of cognitive decline and symptoms due to Alzheimer's disease. The book also has specific chapters on care issues for patients with Alzheimer's disease, which describes what clinician's and caregivers should expect and how to manage the disease at its various stages. Additionally, the book provides helpful guides, tables, and tips for clinicians and caregivers to help care for the patient and the caregiver themselves.

Schema Therapy - Distinctive Features (Hardcover, New): Eshkol Rafaeli, David P. Bernstein, Jeffrey Young Schema Therapy - Distinctive Features (Hardcover, New)
Eshkol Rafaeli, David P. Bernstein, Jeffrey Young
R2,288 Discovery Miles 22 880 Ships in 10 - 15 working days

Schema Therapy combines proven cognitive behavioral therapy techniques with elements of interpersonal, experiential, and psychodynamic therapies in order to help people with long-term mental health problems including personality disorders and chronic depression. Schema Therapy suggests that many negative cognitive conditions are based on past experiences, and therefore provides models for challenging and modifying negative thoughts and behaviors in order to provoke change.

In this book, Eshkol Rafaeli, David P. Bernstein and Jeffrey Young pioneers of the Schema Therapy approach indicate the 30 distinctive features of Schema Therapy, and how the method fits into the broader CBT spectrum.

Divided into two parts, Theoretical Points and Practical Points, this book provides a concise introduction for those new to the technique, as well as a discussion of how it differs from the other cognitive behavioral therapies for those experienced in the field.

The Lark, the Lemming, and the Owl - Traipse Through Perspicuity (Hardcover): L Jeffrey Young The Lark, the Lemming, and the Owl - Traipse Through Perspicuity (Hardcover)
L Jeffrey Young
R772 Discovery Miles 7 720 Ships in 7 - 11 working days
The Lark, the Lemming, and the Owl - Traipse Through Perspicuity (Paperback): L Jeffrey Young The Lark, the Lemming, and the Owl - Traipse Through Perspicuity (Paperback)
L Jeffrey Young
R606 Discovery Miles 6 060 Ships in 7 - 11 working days
Farewells to Plasma (Paperback): Natasza Goerke Farewells to Plasma (Paperback)
Natasza Goerke; Edited by W Martin; Illustrated by Jeffrey Young
R282 R264 Discovery Miles 2 640 Save R18 (6%) Out of stock

Fiction. Few Polish prose writers of the past ten years have attracted as much delight and bewilderment as Natasza Goerke. Her stories, which are commonly fastened with predicates like "surreal," "grotesque," "ludicrous," "ironic," and "extravagant," call to mind the absurdist and parabolic work of Daniil Kharms, Slawomir, Mrozek, Clarice Lispector, and Antonio Tabucchi. FAREWELLS TO PLASMA is a selection of Goerke's short stories and prose from her three volumes in Polish "The transgression and abolition of borders, the permeation of East and West, tradition and modernity, dream and reality - these are the narrative coordinates of Goerke's universe, teeming with those who are wandering, searching, yearning - and, chiefly, loving"-S?ddeutsche Zeitung.

The New York Coffee Guide 2020 (Paperback): Allegra Strategies The New York Coffee Guide 2020 (Paperback)
Allegra Strategies; Edited by Jeffrey Young; Designed by John Osborne; Foreword by Gavin Compton; Edited by (associates) Hannah Hill; Contributions by …
R463 R425 Discovery Miles 4 250 Save R38 (8%) Out of stock
Andes (Hardcover): Tomaez Esalamun Andes (Hardcover)
Tomaez Esalamun; Contributions by Jeffrey Young, Katarina Vladimirov Young
R378 Discovery Miles 3 780 Out of stock
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Pamper Fine Cuts in Jelly - Ocean Fish…
R48 R40 Discovery Miles 400
Loot
Nadine Gordimer Paperback  (2)
R336 R269 Discovery Miles 2 690
Funko Pint Size Heroes: Guardians of The…
R99 R39 Discovery Miles 390
Loot
Nadine Gordimer Paperback  (2)
R336 R269 Discovery Miles 2 690
STEM Activity: Sensational Science
Steph Clarkson Paperback  (2)
R216 R140 Discovery Miles 1 400
Gloop Unicorn Poop Slime
R49 Discovery Miles 490
Despicable Me 3 - 3D
Pierre Coffin Blu-ray disc  (1)
R249 R84 Discovery Miles 840
Blackcherry Black Studded Moon Bag
R309 Discovery Miles 3 090
Pamper Fine Cuts in Jelly - Gourmet Meat…
R48 R40 Discovery Miles 400
Loot
Nadine Gordimer Paperback  (2)
R336 R269 Discovery Miles 2 690

 

Partners