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Family caregiving has its challenges: emotional overload, time
constraints, anxiety, burnout, missed work, adult sibling
conflicts, and marital issues. AARP Meditations for Caregivers
blends emotional and spiritual motivation to minimize the strains
while helping caregivers view their work as a mission from the
heart. Chapters are organized by theme, including topics such as
accepting your feelings, knowing your limits, seeking support, and
managing stress. Each reading offers a poignant meditation, an
anecdote drawn from the author's personal or clinical experience,
and hands-on or psychological advice to foster coping skills and a
sense of fulfillment.The meditations in this dispensable book will
provide you with solutions to typical caregiving challenges, offer
relief and renewal through mindfulness, and inspire you to find
meaning and value in the work you do.
This anthology collects nine exceptional novels that were written
by high school students from New York City during the summer of
2005 in 826NYC's Young Adult Writers' Colony. Ranging from comedic,
to fiercly political, to deeply personal, these novels are
immensely entertaining and forecast a bright future for this brand
new generation of novelists. As novelist Richard Powers says in his
foreword, "There comes a time when we must decide whether we love
the world enough to hand it over to its next lover . . . [This is a
book of] nine worlds that nine people could not find and so had to
make themselves. Here it is before you: how the story ends this
time. And how it starts again."
A bad relationship bringing you down? Psychologist June Gray,
Ph.D., knows all about that. And she's desperately trying to figure
out what to do about it. Travel with her as she roller-coasters
between the depths of despair and the heights of joy, all the while
trying to make a living treating her patients, who have issues
painfully similar to her own. An experienced psychologist, June
knows how to help others with their relationship troubles. But can
she follow her own good advice? On your journey through the life
and mind of a neurotic psychologist, you might just gain some
valuable insight into yourself and others as well as have some
laughs along the way.
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