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Unfiltered - How to Be as Happy as You Look on Social Media (Paperback): Jessica Abo Unfiltered - How to Be as Happy as You Look on Social Media (Paperback)
Jessica Abo; Foreword by Kelly Rutherford
R424 R370 Discovery Miles 3 700 Save R54 (13%) Ships in 10 - 15 working days

A Year From Now You’ll Be Happy You Started Today

Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we’re all a work in progress, no matter what judgments we make when measuring our lives against what others share online.

In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare and despair trap.

Jessica helps you push the reset button with bite-sized chapters full of practical insights from experts and psychologists, as well as funny anecdotes and inspiring stories from celebrities like Alysia Reiner of “Orange is the New Black” and Baked by Melissa CEO Melissa Ben-Ishay. You’ll learn how to:

- Identify what's really at the root of your unhappiness

- Stay positive when you're feeling lost and rejected

- Build a life that makes you happiest

- Navigate toxic relationships and inevitable friendshifts

- Master the art of letting go

- Turn setbacks into stepping stones

Gossip Girl - Season 4 (DVD): Leighton Meester, Ed Westwick, Blake Lively, Taylor Momsen, Chace Crawford, Penn Badgley, Jessica... Gossip Girl - Season 4 (DVD)
Leighton Meester, Ed Westwick, Blake Lively, Taylor Momsen, Chace Crawford, … 2
R286 Discovery Miles 2 860 Ships in 10 - 15 working days

All 22 episodes from the fourth season of the TV drama series about the lives and relationships of the teenagers of New York's Upper East side. In this season, Serena (Blake Lively)'s past relationship with her former teacher threatens to damage her family, Chuck (Ed Westwick) attempts to regain control of his father's company from manipulative business mogul Russell Thorpe (Michael Boatman), and Dan (Penn Badgley) and Blair (Leighton Meester)'s friendship continues to develop. Episodes comprise: 'Belles de Jour', 'Double Identity', 'The Undergraduates', 'Touch of Eva', 'Goodbye, Columbia', 'Easy J', 'War at the Roses', 'Juliet Doesn't Live Here Anymore', 'The Witches of Bushwick', 'Gaslit', 'The Townie', 'The Kids Are Not All Right', 'Damien Darko', 'Panic Roomate', 'It-Girl Happened One Night', 'While You Were Sleeping', 'Empire of the Son', 'The Kids Stay in the Picture', 'Petty in Pink', 'The Princesses and the Frog', 'Shattered Bass' and 'The Wrong Goodbye'.

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