"Finally. A book with the complexity and courage to move beyond our cultural obsession with the physical dimensions of training. McNamara redefines strength and provides a practical roadmap that both inspires and instructs on how to liberate our true greatness." - Rand Stagen, founder & managing director Stagen Leadership Academy Inner Engagement for Multifaceted Results Strength to Awaken is unlike any other book on strength training. Change the purpose of your training and life. Gain never-before-seen instruction on the inner dimensions of training. Learn Whole Hearted Engagement to perform at new levels. Enjoy rare clarity as you go beyond the conventions and limitations holding you back. - End Boring Repetitive Exercise and Create Next-Level Performance. - Go Beyond Frustrating Limitations to Whole-Hearted Engagement. - Train yourself to Enjoy more Genuine Pleasure. - Transform Not Just your Body, but your Whole Self. - Get More Benefits, Faster. Rob McNamara is the authority on Integral strength training. He has been one of the world's leading voices in the field of integral practice for nearly a decade. Rob's rigorous approach, open heart, and pioneering method to training provide you with new ways to solve age-old problems that can limit the results in your training.

The way we manage organizations seems increasingly out of date. Survey after survey shows that a majority of employees feel disengaged from their companies. The epidemic of organizational disillusionment goes way beyond Corporate America-teachers, doctors, and nurses are leaving their professions in record numbers because the way we run schools and hospitals kills their vocation. Government agencies and nonprofits have a noble purpose, but working for these entities often feels soulless and lifeless just the same. All these organizations suffer from power games played at the top and powerlessness at lower levels, from infighting and bureaucracy, from endless meetings and a seemingly never-ending succession of change and cost-cutting programs.

Deep inside, we long for soulful workplaces, for authenticity, community, passion, and purpose. The solution, according to many progressive scholars, lies with more enlightened management. But reality shows that this is not enough. In most cases, the system beats the individual-when managers or leaders go through an inner transformation, they end up leaving their organizations because they no longer feel like putting up with a place that is inhospitable to the deeper longings of their soul.

We need more enlightened leaders, but we need something more: enlightened organizational structures and practices. But is there even such a thing? Can we conceive of enlightened organizations?

In this groundbreaking book, the author shows that every time humanity has shifted to a new stage of consciousness in the past, it has invented a whole new way to structure and run organizations, each time bringing extraordinary breakthroughs in collaboration. A new shift in consciousness is currently underway. Could it help us invent a radically more soulful and purposeful way to run our businesses and nonprofits, schools and hospitals?

The pioneering organizations researched for this book have already "cracked the code." Their founders have fundamentally questioned every aspect of management and have come up with entirely new organizational methods. Even though they operate in very different industries and geographies and did not know of each other's experiments, the structures and practices they have developed are remarkably similar. It's hard not to get excited about this finding: a new organizational model seems to be emerging, and it promises a soulful revolution in the workplace.

"Reinventing Organizations" describes in practical detail how organizations large and small can operate in this new paradigm. Leaders, founders, coaches, and consultants will find this work a joyful handbook, full of insights, examples, and inspiring stories.

This unique series of paintings takes the viewer on a graphic, visionary journey through the physical, metaphysical, and spiritual anatomy of the self. From anatomically correct rendering of the body systems, Grey moves to the spiritual/energetic systems with such images as "Universal Mind Lattice," envisioning the sacred and esoteric symbolism of the body and the forces that define its living field of energy.

Includes essays on the significance of Grey's work by Ken Wilber, the eminent transpersonal psychologist, and by the noted New York art critic, Carlo McCormick.

Wilber traces human development from infancy into adulthood and beyond, into those states described by mystics and spiritual adepts. The spiritual evolution of such extraordinary individuals as the Buddha and Jesus hints at the direction human beings will take in their continuing growth toward transcendence.

ESPEJOS SAGRADOS

EL ARTE VIONARIO DE ALEX GREY

CON KEN WILBER Y CARLO MCCORMICK

"Los cuadros del Sr. Grey, tan detallados y anatomicamente precisos como un ilustracion medica, presentan al hombre como un ser arquetipico luchando por conseguir la unidad cosmica...La vision de Grey de la humanidad imperfecta pero perfeccionable es como un antidoto contra el cinismo y el malestar espiritual prevealente en mucho del arte contemporaneo."New York Times.,."es solo la curiosidad de Grey, su deseo de comprender la metaestructura cosmica de la humanidad, lo que le conduce al recuento rigurosamente detallado de lo tipicamente oculto."Artforum

"Su trabajo [el de Alex Grey] lo coloca dentro de un grupo muy pequeno de importantes artistas contemporaneos; a traves de su arte aspira alcanzar los tres reinos--desde el de la materia hasta el de la mente y el espiritu--dentro de un raro ideal."Ken Wilber

Esta serie unica de pinturas lleva al espectador a un viaje grafico y vionario a traves de la anatomia fisica y metafisica del ser. En su exploracion dentro de la naturaleza del hombre/mujer, Alex Grey retrata el sistema nervioso, el vascular, el esqueleto y demas sistemas corporales con un realismo desmenuzador y anatomicamente exacto. Despues pasa a los sistemas espirituales/energeticos con imagenes como el Entramado de la Mente Universal, visualizando el simbolismo esoterico y sagrado del cuerpo y las fuerzas que definen su campo de energia viviente. Los Espejos Sagrados, presentados aqui en su totalidad, han sido exhibidos por todo el mundo. Las figuras son de tamano natural y se enfrentan difectamente al espectador para conseguir, precisamente, el efecto de espejo: permaneciendo frente aellos el espectador puede "ver dentro" de si mismo. Ademas, Grey ha pintado los diferentes sistemas en un estado ideal y saludable para que puedan funcionar como ayuda en la curacion mediante visulizaciones o meditacion. Al retratar los diferentes sexos y razas, Espejos Sagrados tambien nos cuestiona sobre como nos vemos reflejados en dos demas.Los ensayos de Ken Wilber, eminente psicologo transpersonal, y del destacado critico de arte de Nueva York, Carlo McCormick, exploran el elemento espiritual del arte desde el punto de vista de la Filosofia Eterna y trazan el desarorollo del trabajo de Grey--incluyendo sus representaciones de arte--junto con el sendero del artista/chaman. Por su parte, el propio Grey explica la concepcion, construccion y simbolismo de Espejos Sagrados y otros cuadros (reproducidos en este libro) de su rico y variado trabajo, incluyendo Gaia: El Alma del Mundo, interpretado como el arbol o la membrana de la vida que toma parte en el continuo ciclo de nacimiento, susteno y muerte; y el Viaje del Sanador Herido, que describe el descenso chamanico, la desintegracion y tansmutacion del Ser.Fascinado desde la adolescencia con los temas de la mortalidad y la polaridad, Alex Grey ve en la anatomia humana un microcosmos de los muchos sistemas y niveles de orden en la naturaleza. El pintor paso vaiors anos en una escuela de medicina estudiando la anatomia humana con un interes especial en la interconexion del cuerpo con la mente y el espiritu. Su trabajo se ha exhibido en las Galerias Stux de Nueva York y Boston; en el New Museum de Nueva York; en el Museo de Arte de la Universidad de California en Santa Barbara; en la Exposicion de Arte Internacional de Chicago; en laGaleria Regional de Arte de Londres en Canada; en el Gran Palacio de Paris; en la Bienal de Sao Paulo, Brasil, y en numerosas otras exposiciones.

From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic tradition, from the familiar to the lesser-known forms. It also covers all aspects of Hindu, Buddhist and Jaina Yoga, including history, philosophy, literature, psychology and practice. In addition, included are translations of twenty Yoga treatises and the first translation of the Goraksha Paddhati.

This unique series of paintings takes the viewer on a graphic, visionary journey through the physical, metaphysical, and spiritual anatomy of the self. From anatomically correct rendering of the body systems, Grey moves to the spiritual/energetic systems with such images as "Universal Mind Lattice," envisioning the sacred and esoteric symbolism of the body and the forces that define its living field of energy.

Includes essays on the significance of Grey's work by Ken Wilber, the eminent transpersonal psychologist, and by the noted New York art critic, Carlo McCormick.

A radical approach to mindfulness--combining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation.

With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory--the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to body, mind, and spirit that standard mindfulness meditation confers, practicing Integral Mindfulness promises a more powerful approach to personal transformation and brings within reach the fullest experience of Enlightenment possible.

Beginning with as little as fifteen to thirty minutes of daily sessions, the meditator can gradually expand from there by slowly and easily adding significant aspects of the practice. Meditation instructions and step-by-step guided contemplations are given in detail. Readers learn how to create a graph to track progress and discover natural strengths and potentials. The book also offers recommended readings and resources to facilitate further study.

Coming soon as a Major Motion Picture

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systems--East and West; ancient, modern, and postmodern--fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in.
Now there is a way to not just "think "Integrally, but to "embody "an Integral worldview in your everyday life.
Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of--and making best use of--the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout--and irreverent--people of any religion, or no religion
This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, "Integral Life Practice" is the ultimate handbook for realizing freedom and fullness in the 21st century.
For more information, visit www.Integral-Life-Practice.com.

A new edition from the Grand Master of consciousness - a simple, yet comprehensive guide to Eastern and Western psychologies and therapies - "There is every chance that Wilber will do for consciousness what Freud did for psychology." Dr. Jean Houston, author of The Search For the Beloved - "No Boundary does for this generation what Alan Watts' writings did for an earlier one. It brings the most difficult subject of all - the nature of consciousness - into an easily grasped presentation that is both elegant and simple." - John White, editor of Kundalini, Evolution, and Enlightenment - Ken Wilber's bestselling books have cumulative sales of 1 million copies - Each chapter includes a specific exercise designed to help the reader understand the nature and practice of specific therapies - Presents an easy-to-use map of human consciousness ADDITIONAL INFORMATION: No Boundary is a simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Ken Wilber presents a new, easy-to-understand map of human consciousness, against which various therapies are introduced and explained.

For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the "lojong"--or mind-training--teachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters.
In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over twenty years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.