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Designed to be used as a companion to the in-depth discussions from
Yogic Tools for Recovery, this workbook allows a person from any
fellowship to document his or her progress through the Twelve
Steps. Each step is introduced by focusing on a recovery concept
and breaking down its healing message. Then Hawk guides readers
through a self-exploration of the yogic principles aligned with the
step, using guided questions along with activities such as poses,
visualisations, breathing techniques and meditations. By working
the steps in this manner, both men and women will learn how to
synthesise the artefacts and memories of addiction is a new,
holistic way.
Perfect for people in recovery who want to strengthen and deepen
their Eleventh-Step practice while honoring their bodily need for
healing and nurturance. Fully illustrated with photos. Perfect for
gift giving. Addresses the contemporary desire for physical as well
as spiritual fitness. Not just another yoga book; this book has a
vital resonance for the recovery community, making it a must-have
for many wishing to freshen and deepen their practice of the Steps.
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Hiroshige
Michail Uspenski
Hardcover
R1,182
Discovery Miles 11 820
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