A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory detailing common names, suggestions for use and handling instructions. Includes a directory of over 100 crystals. CONTENTS INCLUDES: Chapter 1: About Crystals Including A brief history of crystals, Chemical composition and How does crystal healing work? Chapter 2: Energy Safety Including Grounding, Centring and Considerations when using crystals for healing Chapter 3: Tuning Into Crystals Including Choosing your crystal and Attuning to a crystal Chapter 4: Caring for Your Crystals Including Cleansing crystals, Charging crystals and Creating an altar Chapter 5: Crystals and Your Energy Including Crystals and your chakras, Crystals and your aura and A chakra healing visualisation

Healer, teacher and inspirational writer Lauren D'Silva invites you to join her on a past life journey to enlightenment. Her discoveries shattered the illusions she held about herself, to reveal a deeper truth more extraordinary than she dared to imagine. As High Priest and High Priestess in Ancient Egypt Lauren and her partner Steve were plotted against and betrayed, their young lives ending in tragedy. Now, thousands of years later they must find forgiveness and lift a powerful curse if they are to fulfil their sacred contract.