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The How Not To Die Cookbook - Over 100 Recipes to Help Prevent and Reverse Disease (Paperback): Michael Greger The How Not To Die Cookbook - Over 100 Recipes to Help Prevent and Reverse Disease (Paperback)
Michael Greger; As told to Gene Stone, Robin Robertson 1
R330 R283 Discovery Miles 2 830 Save R47 (14%) Shipped within 4 - 8 working days

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book.

Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

How Not To Die - Discover the foods scientifically proven to prevent and reverse disease (Paperback, Main Market Ed.): Michael... How Not To Die - Discover the foods scientifically proven to prevent and reverse disease (Paperback, Main Market Ed.)
Michael Greger, Gene Stone 3
R210 R181 Discovery Miles 1 810 Save R29 (14%) View more sellers Shipped within 4 - 8 working days

The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

How Not to Die - Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover): Michael Greger, Gene Stone How Not to Die - Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
Michael Greger, Gene Stone 1
R702 R449 Discovery Miles 4 490 Save R253 (36%) Shipped within 7 - 12 working days
Plant-Based on a Budget - Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal (Paperback): Toni Okamoto Plant-Based on a Budget - Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal (Paperback)
Toni Okamoto; Foreword by MD Michael Greger
R388 R314 Discovery Miles 3 140 Save R74 (19%) Shipped within 7 - 12 working days

Eat vegan--for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet--and your wallet. Toni's guidance doesn't just help you save money--it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process. Inside discover 100 of Toni's "frugal but delicious" recipes, including: 5-Ingredient Peanut Butter Bites Banana Zucchini Pancakes Sick Day Soup Lentils and Sweet Potato Bowl PB Ramen Stir Fry Tofu Veggie Gravy Bowl Jackfruit Carnita Tacos Depression Era Cupcakes Real Deal Chocolate Chip Cookies With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable. Featured in the groundbreaking documentary What the Health

Even Vegans Die - A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion (Paperback): Carol J... Even Vegans Die - A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion (Paperback)
Carol J Adams, Patti Breitman, Virginia Messina; Foreword by Michael Greger
R266 R216 Discovery Miles 2 160 Save R50 (19%) Shipped within 7 - 11 working days
How Not to Die - Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Standard format, CD): Michael Greger,... How Not to Die - Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Standard format, CD)
Michael Greger, Gene Stone; Read by Michael Greger
R922 R644 Discovery Miles 6 440 Save R278 (30%) Shipped within 7 - 11 working days
Bird Flu - A Virus of Our Own Hatching (Hardcover): Michael Greger Bird Flu - A Virus of Our Own Hatching (Hardcover)
Michael Greger
R258 Discovery Miles 2 580 Special order

An expose on the role intensive poultry farming has played in incubating and spreading the bird flu virus which is expected to become a worldwide pandemic.

The How Not To Die Cookbook - Over 100 Recipes to Help Prevent and Reverse Disease (Hardcover): Michael Greger The How Not To Die Cookbook - Over 100 Recipes to Help Prevent and Reverse Disease (Hardcover)
Michael Greger 3
R360 R306 Discovery Miles 3 060 Save R54 (15%) Special order

‘Dr Michael Greger reveals the foods that will help you live longer’ Daily Mail

From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.

Dr Michael Greger, founder of the wildly popular website Nutritionfacts.org takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal disease.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, the How Not To Die Cookbook merges cutting edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

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