Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
|
Your cart is empty |
|||
Showing 1 - 3 of 3 matches in All Departments
Make menopause a change for the better! Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of life is upon you or years away, now is the best time to find out all you can about this natural life process. The more you know, the better you can take care of yourself. And the healthier you are, the easier your menopause is likely to be. Written by two authorities in complementary medicine and women’s health issues, Menopause the Natural Way is a compassionate guide that combines mainstream and alternative medical approaches into a simple, six-step program that helps you create a healthy and empowering passage through menopause. You’ll learn about:
Uniquely created from a woman’s perspective, Menopause the Natural Way offers you a supportive, natural, noninvasive way to manage your menopause while feeling great.
Make menopause a change for the better Uniquely created from a woman's perspective, Menopause the Natural Way offers you a supportive, natural, noninvasive way to manage your menopause while feeling great.
You can reverse the physical damage of alcoholism with nature's best medicine: food. Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a critical part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siple's innovative program helps you improve your health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple's stress-free, uncomplicated program offers: Critical information on common physical ailments brought on by alcoholism Lists of "recovery foods" that help combat specific ills and improve health Manageable recovery goals and easy ways to implement them Easy-to-make recipes for every meal, including snacks and beverages 21 days worth of menus to jump-start nutritious eating Shopping lists, recommendations for eating out, and other resources "Eating for Recovery"'s guidelines, practical tips, recipes and varied meal plans make it the essential resource for anyone seeking to restore their health and vitality after alcohol abuse.
|
You may like...
The Historic Core of Los Angeles
Curtis C. Roseman, Ruth Wallach, …
Paperback
The Reprisal - Or, the Tars of Old…
Tobias George Smollett
Paperback
|