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This allergy cookbook has recipes which do not use wheat, corn,
lactose, or refined white sugar. Over 80% of these wheat-free,
lactose-free recipes are also gluten-free. This allergy cookbook
contains recipes for soups, salads, grains, vegetables, beans,
breads, muffins, cakes, puddings and more. All these recipes are
also available to members on the website www.JoinMonica.com.
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