The Tibetan Art of Good Karma describes the spiritual practice of traditional Tibetan Medicine, called Yuthok Nyingthig, used as an all-embracing guide by healers, practitioners, and medical doctors. In this book Dr Nida Chenagtsang describes his profound journey of self-discovery: "Since the time I began the practice of the Yuthok Nyingthig, my normal world changed, my view and philosophy of life was changed forever. I was raised in a spiritual and natural way so this was always part of my being, but the Yuthok Nyingthig completely changed my life in an essential way, touching the very core of my being, enhancing wisdom in my practice of Tibetan medicine. This book is essential reading for anyone who intends to embark on a healing path, and will ultimately bring great rewards in their spiritual practice.

Dr. Nida's Path to Rainbow Body provides a wonderful initial overview of the marvelous teaching of the Yuthok Heart Essence, the principle spiritual teaching employed in Tibet for the training of physicians in continuous use in Tibetan medical schools since the 12th century, the time of Yuthok Yonten Gonpo the Younger. This book gives a brief but thorough introduction to this unique method of the doctor's essential inner training that must precede and complement the vast external learning that must be mastered over many years of medical school and early practice.

Most of us tend to dismiss the importance of our dreams. Even if we sense a deeper meaning, we are generally unable to say what a dream symbolises or see its connection to the important aspects of our everyday life. The Tibetan Art of Dream Analysis reveals how for over a thousand years Tibetan dream masters have been able to see the deep link between the dream world and the waking one. Through them we understand why nightly dreams can give clear signs of health warnings, conflicts, or foretell events yet to happen such as death, a birth, or other harbingers of wealth and happiness. This book provides a useful list of dream symbols and their hidden meanings as well as case studies of easy to read analyses of dreams. Those interested in going beyond merely understanding what a dream might mean will find, within its pages, very detailed, step-by-step approaches as practised by dream yoga masters long ago. For the truly committed this book holds out the ultimate goal of spiritual enlightenment for someone prepared to undertake the rigorous journey of an adept dream yoga practitioner.

L'etude des reves est pratiquee depuis des temps tres anciens. Les reves peuvent etre analyses sous differents aspects: d'un point de vue ordinaire, religieux, pour la divination ou dans un but medical. Quelque soit l'angle d'analyse, le reve est toujours considere comme une source d'information precieuse. Les medecins tibetains, quant a eux, ont developpe une grande connaissance de la relation entre les reves et la sante. Les reves sont donc analyses a la fois sous l'aspect religieux et sous l'aspect medical. La tradition spirituelle tantrique et la Medecine Traditionnelle Tibetaine enoncent trois composants fondamentaux necessaires a la manifestation des reves: la conscience, les energies subtiles du Vent, et les chakras. Traditionnellement, l'etude des reves comprend des pratiques destinees a purifier et renforcer les chakras et les canaux qui leur sont relies, ainsi que des pratiques afin d'obtenir des reves clairs appeles "reves conscients." Dr. Nida Chenagtsang s'est interesse tres tot aux reves et a leur analyse. Sa longue experience et les enseignements traditionnels qu'il a recus de ses maitres lui permettent aujourd'hui de nous devoiler les secrets de la pratique du reve dans la tradition tibetaine. Cet ouvrage est autant un objet culturel qu'un manuel pratique afin de mieux connaitre et comprendre nos reves et la nature profonde de notre esprit.