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The Spanish Tragedy became one of the most successful plays on the
Elizabethan English stage and laid the foundation of the revenge
tragedy, a genre that playwrights returned to throughout the early
modern era and that endures even today. The story surrounds the
civil servant Hieronimo who joins Bel-imperia of the royal family
to take revenge on her own brother for murdering Hieronimo's son,
the object of her affection. The work goes far beyond a story of
intrigue and brings up questions about aristocratic privilege, the
moral hazards of revenge, the spectacle of violence, and the agency
of women at court. This Broadview Edition includes a freshly edited
text based on the 1592 edition, notes designed to help first-time
readers understand and enjoy the work, an extensive introduction
that situates the play in its literary and historical context, and
extensive historical documents. The documents open up avenues of
inquiry for students interested in the life and work of Thomas Kyd,
the construction of women at court, the question of revenge,
violence and entertainment in Elizabethan England, and Spain in the
Elizabethan imagination.
The need for qualified high school strength and conditioning
professionals has never been greater. Whether following the
framework for long-term athletic development or teaching weight
training as a lifelong fitness activity, you need to offer both the
environment and instructional skills to safely develop strong
student-athletes. NSCA's Guide to High School Strength and
Conditioning will equip you to deliver the highest-quality program
in the high school setting-whether you are a strength and
conditioning professional, physical education teacher, sport coach,
or administrator. Written by a team of contributors within the
world-renowned National Strength and Conditioning Association,
NSCA's Guide to High School Strength and Conditioning summarizes
the primary duties and responsibilities of the various positions
and roles that contribute to developing a safe and effective
program. It provides insights into the benefits of offering a
strength and conditioning program at the high school level and
offers advice for the implementation of such a program. Examples
are also provided for strength-and-conditioning-related PE
curriculums to demonstrate how those types of programs can work and
how they connect to the SHAPE America national standards and
grade-level outcomes. The text is loaded with information that can
be practically applied to any high school program. You will learn
the variables to consider when designing a resistance or
cardiovascular training program and 13 detailed protocols for
conducting assessments so you can objectively evaluate movement and
performance. Detailed exercise descriptions include beginning
position, movement phases, breathing guidelines, modifications and
variations, and coaching tips. The descriptions, along with
accompanying photos, teach proper technique for 28 common
resistance training exercises, 10 bodyweight exercises, 12
anatomical core exercises, 11 static and dynamic stretching
exercises, 12 plyometric exercises, 10 speed and agility drills,
and 5 cardio machines. Sample warm-up sequences and exercise
sessions for resistance, plyometric, speed and agility,
cardiovascular, and circuit training are also provided-all of which
follow the programming guidelines and recommendations for high
school student-athletes. NSCA's Guide to High School Strength and
Conditioning includes the evidence-driven information that will
help any high school strength and conditioning
professional-including both coaches and teachers-to become the best
practitioner possible. This valuable resource is one that you will
turn to for many years to come as you build a solid strength and
conditioning community for your student-athletes. Earn continuing
education credits/units! A continuing education course and exam
that uses this book is also available. It may be purchased
separately, or as part of a package that includes all the course
materials and exam.
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