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Building Resistance to Stress and Aging - The Toughness Model (Hardcover): R. Dienstbier Building Resistance to Stress and Aging - The Toughness Model (Hardcover)
R. Dienstbier
R4,052 Discovery Miles 40 520
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Ships in 10 - 15 working days

The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.

Building Resistance to Stress and Aging - The Toughness Model (Paperback, 1st ed. 2015): R. Dienstbier Building Resistance to Stress and Aging - The Toughness Model (Paperback, 1st ed. 2015)
R. Dienstbier
R3,442 Discovery Miles 34 420
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Ships in 18 - 22 working days

The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.

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