0
Your cart

Your cart is empty

Browse All departments
  • All departments
Price
  • R100 - R250 (1)
  • -
Status
Brand

Showing 1 - 1 of 1 matches in All departments

The Clever Guts Diet - How to Revolutionise Your Body from the Inside Out (Paperback): Michael Mosley The Clever Guts Diet - How to Revolutionise Your Body from the Inside Out (Paperback)
Michael Mosley; As told to Tanya Borowski 1
R205 R168 Discovery Miles 1 680 Save R37 (18%) Shipped within 4 - 8 working days

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.

In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.

Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.

Packed with delicious, healing recipes, meal plans, checklists, and tips, The Clever Guts Diet includes all the tools you need to transform your gut and your health, for life.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Kingston Technology DataTraveler 104 USB…
R179 R149 Discovery Miles 1 490
Captain Marvel - 2D / 3D
Brie Larson, Samuel L. Jackson, … Blu-ray disc R260 R229 Discovery Miles 2 290
The Year Of Facing Fire - A Memoir
Helena Kriel Paperback R250 R185 Discovery Miles 1 850
Canon CL-446XL High-Yield Ink Cartridge…
 (2)
R302 Discovery Miles 3 020
Muvit Tiger 20000mAh Compact Power Bank
R699 R579 Discovery Miles 5 790
Nescafé Dolce Gusto Caffe Americano…
R89 R59 Discovery Miles 590
Krish - Struggle Lawyer
Krish Naidoo Paperback R260 R210 Discovery Miles 2 100
You're Stronger Than You Know
James Morrison CD R160 R145 Discovery Miles 1 450
Not available
Avengers 3: Infinity War
Robert Downey Jr., Chris Hemsworth, … DVD  (2)
R165 R156 Discovery Miles 1 560

 

Partners