From "the man who remade motherhood" "(Time) "comes the definitive guide to having a healthy pregnancy--and a healthy baby.
THE HEALTHY PREGNANCY BOOK guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby.
In this uniquely authoritative and comprehensive month-by-month guide, the Searses address emotional and physical changes that take place during pregnancy, baby's brain development, healthy pregnancy habits, pregnancy superfoods, optimal weight gain, fitness, managing stress, sleep, choosing the right healthcare provider, birthing choices, the transition into parenthood, engaging personal stories, and more.
Overflowing with the most up-to-date information, digestible and doable tips, and advice for every worry--and written in the Searses' trademark reassuring tone that makes their books long-term bestsellers--THE HEALTHY PREGNANCY BOOK is the must-have resource to fit the greater demands of today's savvy parents.

Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of one method fits all approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

Also Available as an eBook

An inspirational and practical guide to the fastest-growing parenting philosophy in America today—from the bestselling childcare authorities who coined the term "attachment parenting."

Is it OK to sleep with your newborn baby? How old is too old for breastfeeding? These questions and more are answered in this latest addition to the Sears Parenting Library. Attachment Parenting encourages early, strong, and sustained attention to the new baby's needs and this book outlines the steps that will create the most lasting bonds between parents and their children. Practical and inspirational, this book, the heart of the Sears' parenting creed, is a necessity for every new parents' bookshelf.

Attachment parenting is a highly intuitive, high-touch, style of parenting that encourages a strong early attachment, and advocates consistent parental responsiveness to baby's dependency needs. Rather than give parents a strict set of rules about when to breastfeed or when to respond to a cry, Dr. Sears's approach encourages parents to learn and work with their baby's particular cues.

The book will explain the importance of attachment, what attachment parenting is, and the six "Baby B's"—Bonding, Breastfeeding, Babywearing, Bedding close to baby, Belief in the language value of baby's cry, and Beware of baby trainers—that form the foundation of the Sears' approach.

The book will also focus on the benefits of AP for both parent and child, and explain how AP improves development, makes discipline easier, and even promotes independence. There will be information on AP for working parents, on weaning your child from AP, as well as scientific research that explains why AP works.

Sears turns his attention to the critical role that omega-3s play in the body. He takes readers through each body system--including the brain, heart, joints, skin, and immune system--and demonstrates how omega-3s are essential to each.

In this encyclopaedic guide, Dr. William and Martha Sears draw from their vast experience as both medical professionals and parents to provide authoritative and comprehensive information on every aspect of infant care. The Baby Book presents a practical and contemporary approach to parenting that reflects the way we live today. It is a comprehensive guide to baby care, focusing on the essential needs of babies - eating, sleeping, development, health, and comfort - as it addresses the questions of greatest concern to parents today. The Sears' acknowledge that there is no one best way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. The Baby Book is a rich and invaluable resource that will help you get the most out of parenting - for your child, for yourself, and for your entire family. The topics covered include: - bonding with your baby and soothing a fussy baby - feeding your baby right - getting your baby to sleep - understanding your baby's development - treating common illnesses - baby proofing your home - toddler behaviour and dealing with tantrums - toilet training - working and parenting

The best-selling authors of The Baby Book (Dr William and Martha Sears) have created a supportive and practical guide to coping with difficult and fussy children. The book contains proven methods for dealing with a multitude of difficulties you may encounter. Parents of fussy or difficult children, take heart, best-selling childcare experts William and Martha Sears have written a book just for you. Drawing on more than twenty years of paediatric practice and their experiences with their own high-need children, they provide: - Creative ways to soothe a fussy baby - Information on medical causes of infant fussiness - from infections to food sensitivities - Effective ways of coping with common high-need personality traits and behaviour - Proven strategies for discipline - getting connected to your child early, providing structure, setting limits, knowing when to say yes and when to say no - Tips on learning how to talk and listen - Real-life stories and advice from parents of high-need children In The Fussy Baby Book Dr. William and Martha Sears acknowledge the difficulties you face but show you how responsive parenting can turn these challenges into advantages for both you and your child. The Searses prove that difficult children can provide the most rewarding parenting experiences of all.

Drawing on considerable experience as both parents and professionals in the paediatric profession, the best-selling parenting experts Dr. William and Martha Sears have produced the definitive guide to the frequently fraught and troublesome topic of sleep. The Sleep Book is designed as a practical and contemporary guide to parenting, ensuring you can get your child to sleep and making sure night time isn't dreaded. Containing the latest medical research, and providing informed and considered advice on all the issues, this book offers guidance and support to keep you and your child rested and refreshed. Includes advice on all aspects of sleep such as: * 8 infant sleep facts every parent should know * 31 ways to get your baby to sleep and stay asleep * Bedwetting * Hidden medical causes of night waking * Sleep trainers * Night weaning - 12 alternatives for the all-night nurser * Night terrors * 5 reasons why high need infants sleep differently * Sleep safety * SIDS: the latest research on how sleeping with your baby is safe * Co-sleeping: Yes, No, Sometimes An invaluable resource for parents of young children, The Baby Sleep Book provides guidance on how to get your baby to sleep, what to do if he wakes up to often, what to do if he sleeps to much. It also helps with moving the place of sleep, sleepwear, managing the sleep time of more than one child, and night time feeding.

Practical advice for the pregnant mom and dad. Provides information on healthy living during pregnancy, as well as what to expect during and after the delivery.

Learn about your baby's emotional and physical needs, while developing a parenting style that works in your family.

For those with children who suffer from chronic health conditions like sensory conditions, ADD or ADHD, depression, anxiety, asthma, autoimmune disorders, diabetes, arthritis, respiratory conditions, poor digestion, food allergies, obesity, or developmental learning disorders, The Clean-Eating Kid reveals how all of those conditions may share the same root: inflammatory eating. Jenny Carr, health coach and international best-selling author of Peace of Cake: The Secret To An Anti-Inflammatory Diet shows parents, grandparents, and pediatricians how replacing inflammatory foods with alternatives that kids (or kids at heart) love is the single most effective way to begin reversing chronic symptoms. Jenny has designed a streamlined approach to anti-inflammatory eating for children by focusing on one simple food group: processed sugar. In The Clean-Eating Kid, Jenny outlines the steps to allow children to experience natural, health-based fat loss, stop cravings in their tracks, help children find their own motivation for eating an anti-inflammatory diet, and navigate events like holidays and birthday parties. The Clean-Eating Kid also includes over 30 grocery store food swaps for cake mixes, cookies, breads, pizza, and more and guides readers to making anti-inflammatory eating a movement for the whole family.

The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation-from the inside out. For more than 20 years, The Baby Book author William Sears's advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan's five-step, five-week mind and body makeover-field-tested by the authors in their medical and health-coaching practices-changes your body's biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do-which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5!

Cancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid. But you are a person, not a percentage. And you are not powerless. In Help Heal Yourself from Cancer, cancer survivors and medical-profession veterans Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake. This comprehensive guide will help you: Develop a conquer-cancer mindset. The science is clear: cancer healing begins with the brain. Believing you will heal is the first step. Personalize your treatment plan. Find out what tests to ask for, which advice to pay attention to (and what to ignore), and how to talk to your oncologist about designing a plan that's perfectly tailored to you and your cancer. LEAN in to supporting your immune system. Learn how to best support your natural cancer-fighting army through lifestyle, exercise, and nutrition - giving chemotherapy and radiation the best chance of success. With eye-catching illustrations to boost understanding and special sections on breast, colon, lung, and brain cancers, this book gives you the tools you need to stop fearing your cancer and start boosting your immune system, fine-tuning your treatment plan, and taking charge of your healing - all so you can ultimately Help Heal Yourself from Cancer.

The Sears Parenting Library's latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior and learning."
Dr. Sears will explore the latest scientific research on the effects of nutrition on the brain. He will present case studies of his own patients who were diagnosed as "N.D.D." and showed major improvement in learning and behavior with diet change. Instead of simply medicating his patients, Dr. Sears looked for a better solution--in fact, with better nutrition, many of his patients were able to greatly reduce or even stop their medication. The book will also provide parents with a prescription, shopping and meal tips, and recipes to make implementing a healthier lifestyle that much easier.
THE N.D.D. BOOK will be a must-have for all parents who want to help their children become healthier, happier, and better prepared to learn.

One of America's most trusted pediatricians outlines an effective, drug-free approach to treating children with Attention Deficit Disorder. Your child with A.D.D. can flourish-without drug therapy. That's the revolutionary and reassuring message that Dr. William Sears delivers in The A.D.D. Book. Dr. Sears, whose bestselling books, including The Baby Book and The Discipline Book, have established him as one of the country's most reliable authorities on parenting, joins forces with child psychologist Lynda Thompson, Ph.D., to provide all the information that you as a parent need to help your child with A.D.D. thrive. In The A.D.D. Book you'll learn what A.D.D. is and what it is not, how to tell whether your child has A.D.D., and how to increase your child's learning ability both at home and at school. Dr. Sears and Dr. Thompson outline effective behavior modification strategies that reach beyond the widely prescribed drug therapy to improve your child's cognitive abilities while reducing hyperactivity. Using real-life case studies and the results of the most recent scientific research, they offer guidelines for living with and helping your child with A.D.D., including: * Ways to improve your child's attention and motivation in the classroom * Tips for helping your child learn to handle frustration * Ways to increase parent-child communication and develop time-management techniques for the entire family * Advice on selecting the right professional help * How neurofeedback (using computers to increase attention skills) can help your child learn * How to know if your child needs medication and how to make the right decisions about using it Dr. Sears and Dr. Thompson take a positive approach to A.D.D. They believe that A.D.D. is a difference rather than a disorder, and they explain how you can make some of the behavioral and personality traits that are characteristic of A.D.D. work to your child's advantage. Their book is a clear, comforting, and uniquely comprehensive parents' guide to A.D.D.