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Sukhavati - Western Paradise Going to Heaven as Taught by the Buddha (Paperback): Wong Kiew Kit Sukhavati - Western Paradise Going to Heaven as Taught by the Buddha (Paperback)
Wong Kiew Kit
R456 R281 Discovery Miles 2 810 Save R175 (38%) Shipped within 7 - 12 working days

Sakyamuni Buddha taught the Amitabha Sutra over 2000 years ago. It is one of the most important Sutras in Mahayana Buddhism. It teaches how a person can be reborn in Sukhavati, also known as the Western Paradise of Eternal Bliss. In Sukhavati, Grandmaster Wong Kiew Kit, explains the principles and practice of Pure Land Buddhism. He introduces and comments on the various Sutras and Mantras that are important to Pure Land practitioners. The book includes: - Amitabha Buddha and the description of Sukhavati. - Majestic grandeur of Buddhism. - Other Buddhas and Bodhisattvas in every direction. - Heaven and enlightenment. - Methods to win rebirth in Sukhavati. - Settling doubts. - Commentaries from the classics.

The Art of Chi Kung - Making the Most of Your Vital Energy (Paperback): Wong Kiew Kit The Art of Chi Kung - Making the Most of Your Vital Energy (Paperback)
Wong Kiew Kit
R459 R284 Discovery Miles 2 840 Save R175 (38%) Shipped within 7 - 12 working days
The Shaolin Arts - Shaolin Taijiquan Qigong Zen (Paperback): Wong Kiew Kit The Shaolin Arts - Shaolin Taijiquan Qigong Zen (Paperback)
Wong Kiew Kit
R460 R285 Discovery Miles 2 850 Save R175 (38%) Shipped within 7 - 12 working days

The Shaolin Arts (Master Answers Series) is a selection of answers to questions written by various people all over the world to Sifu Wong, who is a celebrated Shaolin Grandmaster. The publication of these questions and answers will prove invaluable to everyone who is interested in the Shaolin arts. This book introduces Shaolin Kungfu, Taijiquan, Qigong and Zen Buddhism, and the various styles in these respective arts and training methods. The book includes: Legends, history and personalities who were behind development of these arts. An in-depth study of these arts, including form and internal force training, energy management and healing, weapons, strategies, tactics, spiritual joy, and meditation to achieve Enlightenment, which is the ultimate prize. Case studies to prove that practitioners of these arts, especially qigong, can successfully overcome so-called incurable diseases, maintain their health and manage stress effectively. Stories on Satori or Awakening experienced by Sifu Wong's students and disciples.

Introduction to Shaolin Kungfu (Paperback): Wong Kiew Kit Introduction to Shaolin Kungfu (Paperback)
Wong Kiew Kit
R456 R281 Discovery Miles 2 810 Save R175 (38%) Shipped within 7 - 12 working days
Complete Book of Tai Chi Chuan - A Comprehensive Guide to the Principles & Practice (Paperback): Wong Kiew Kit Complete Book of Tai Chi Chuan - A Comprehensive Guide to the Principles & Practice (Paperback)
Wong Kiew Kit
R578 R353 Discovery Miles 3 530 Save R225 (39%) Shipped within 7 - 12 working days
Chi Kung for Health and Vitality - A Practical Approach to the Art of Energy (Paperback): Wong Kiew Kit Chi Kung for Health and Vitality - A Practical Approach to the Art of Energy (Paperback)
Wong Kiew Kit
R458 R283 Discovery Miles 2 830 Save R175 (38%) Shipped within 7 - 12 working days
Complete Book of Zen (Paperback): Wong Kiew Kit Complete Book of Zen (Paperback)
Wong Kiew Kit
R493 R393 Discovery Miles 3 930 Save R100 (20%) Shipped within 7 - 11 working days

Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding.

In The Complete Book of Zen, Wong Kiew Kit traces the history and meaning of Zen, following its geographical path from early beginnings in India to China, and then to Japan and Vietnam. He shows how Zen lies at the heart of all great works of art and culture, and then relates its practice to daily life, setting out how Zen training and meditation may:

- Enhance internal strength, concentration, intuitive abilities and emotional balance

- Allow inspiring glimpses of cosmic reality

- Help reduce states of chronic and degenerative diseases

The exercises offer not only a spiritual appreciation of the practice, but also an actual physical experience of Zen. Irrespective of your religious or personal beliefs, The Complete Book of Zen will encourage you to explore your spiritual potential, and bring simplicity, focus and vitality into your life.

Complete Book of Chinese Medicine - A Holistic Approach to Physical, Emotional and Mental Health (Paperback): Wong Kiew Kit Complete Book of Chinese Medicine - A Holistic Approach to Physical, Emotional and Mental Health (Paperback)
Wong Kiew Kit
R587 R461 Discovery Miles 4 610 Save R126 (21%) Shipped within 7 - 11 working days

The Complete Book of Chinese Medicine is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called incurable diseases like cancer, cardiovascular diseases, diabetes, sexual inadequacy, kidney failure, rheumatism and asthma using chi kung therapy. The aim of this exciting book is to introduce the wonderful and unique concept behind Chinese medicine. Sifu Wong's command of both the Chinese and English languages has made this book possible as meanings are often lost or misinterpreted during translation. Thus this book will be indispensable to everyone with an interest in Chinese medicine and to those who find that Western medicine does not have all the answers after all. The book includes: The history, development and the main features of Chinese medicine. Strategies and tactics when diagnosing and treating patients. How modern societies, including Western medical doctors and research scientists, can benefit from a deeper and holistic understanding of Chinese medicine. Case studies.

The Complete Book of Tai Chi Chuan - A Comprehensive Guide to the Priciples and Practice (Paperback, Reprint ed): Wong Kiew Kit The Complete Book of Tai Chi Chuan - A Comprehensive Guide to the Priciples and Practice (Paperback, Reprint ed)
Wong Kiew Kit
R395 R321 Discovery Miles 3 210 Save R74 (19%) Shipped within 7 - 11 working days

Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more

Art of Shaolin Kung Fu - The Secrets of Kung Fu for Self-Defense, Health and Enlightenment (Paperback): Wong Kiew Kit Art of Shaolin Kung Fu - The Secrets of Kung Fu for Self-Defense, Health and Enlightenment (Paperback)
Wong Kiew Kit
R382 R307 Discovery Miles 3 070 Save R75 (20%) Out of stock

This complete and comprehensive introduction to kung fu -- and other aspects of ancient Shaolin wisdom -- will prove invaluable to everyone interested in the martial arts, chi kung, or meditation. It shows how kung fu, as well as other Shaolin practices, can bring you health, vitality, mental focus, and spiritual joy. It includes a history of the various forms of kung fu, an in-depth study of kung fu patterns and sets, and an introduction to kung fu weaponry, along with many stories of Shaolin wisdom and healing.

The Complete Book of Zen (Paperback, illustrated edition): Wong Kiew Kit The Complete Book of Zen (Paperback, illustrated edition)
Wong Kiew Kit
R358 R293 Discovery Miles 2 930 Save R65 (18%) Out of stock

Drawing upon the fundamental teaching of Hui Neng's "Platform Sutra", considered by many to be the "bible" of Zen Buddhism, Wong Kiew Kit explains the philosophy and principles that lie behind Zen practice. The text also provides practical exercises to improve physical and mental well-being. This text explains what Zen is and how you can experience it irrespective of your religious beliefs. It explains the history of Zen systematically, tracing its Indian origins through Chinese flowering to its spread to Japan and Vietnam. Drawing upon the fundamental teaching of Hui Neng's "Platform Sutra", considered by many to be the "bible" of Zen Buddhism, Wong Kiew Kit explains the philosophy and principles that lie behind Zen practice. In addition to explaining the history and theories of Zen, there are practical exercises to improve physical and mental well-being. What is Zen?; non-Buddhist and debased forms of Zen; the benefits of Zen; the characteristics of Zen; the background of Zen; Zen as cosmic reality; the spread of Zen from India; early history of Zen in China; Zen of the sixth patriarch; fundamental concepts in Zen Buddhism; the Zen of sudden enlightnement; the flowering of Zen in China; Zen goes east to Japan; the quiet grandeur of Vietnamese Zen; understanding Zen in the arts and culture; prerequisites for Zen training; Zen of strength and movement; Zen for health, internal strength and vitality; the Zen of highest attainment; illogical Zen - or so it seems; the Zen of compassion; developmental stages and crucial questions in Zen cultivation; Zen in daily life.

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