A mindfulness storybook that weaves calming actions into a magical
story, showing young children ways to soothe their own worries.
From the creators of The Fire Fox, Alexandra Page and Stef Murphy,
shortlisted for Oscar's Book Prize 2022. It's show-and-tell
tomorrow and Rory is anxious – he doesn't have anything special
to share with the class. But everything changes when Rory meets his
very own worry tiger. "Try this," said the tiger. "See how quiet
you can be. Tiptoe like a tiger and tell me what you see."
Breathing deep to smell the jungle scents. Stretching to join the
monkeys high up in the trees. Listening carefully to the creatures
all around. This enchanting story is full of mindfulness actions
that anyone can take to feel calm. The Worry Tiger is a gorgeously
illustrated book with a gentle rhyme that's a joy to read aloud and
will help children relax and speak about what might be feeding
their anxiety. Includes a set of fun and easy mindfulness exercises
at the back of the book.
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