Pick up your pens and pencils and begin your journey ? This
beautiful pocket colouring book has been created to help you to be
mindful - to slow down and breathe and to give you the inspiration
to live more fully in the present. Each illustration has been
inspired by an accompanying quote to aid your contemplation of its
message while you colour. Divided into three parts, Mindfulness,
Insight and Inspiration, this is a colouring journey. Each of the
three parts contains quotes and simple, inspirational designs and
ends with a meditation and a section with questions aimed at
helping you reflect both on your handiwork and your inner journey.
Dip in or work from beginning to end Colouring for Contemplation is
your calming companion.
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