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Breathe Wellbeing Journal (Hardcover) Loot Price: R313
Discovery Miles 3 130
You Save: R23 (7%)
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Breathe Wellbeing Journal (Hardcover): Breathe Magazine

Breathe Wellbeing Journal (Hardcover)

Breathe Magazine

Series: Breathe

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Was R336 Loot Price R313 Discovery Miles 3 130 You Save R23 (7%)

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This science-backed guide helps readers to bring balance to their busy lives in a practical and uplifting way, providing a unique self-care experience with space for readers to explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to implement wellness goals and develop a growth mind-set, as well as exercises for the body and the mind.

General

Imprint: Ammonite Press
Country of origin: United Kingdom
Series: Breathe
Release date: October 2022
Editors: Breathe Magazine
Dimensions: 216 x 140 x 19mm (L x W x T)
Format: Hardcover
Pages: 128
ISBN-13: 978-1-78145-469-5
Categories: Books > Sport & Leisure > Miscellaneous items > Gift books
Books > Sport & Leisure > Miscellaneous items > Stationery items
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LSN: 1-78145-469-8
Barcode: 9781781454695

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