From the founder of Polestar Pilates, Principles of Movement is a
practical resource guide on movement science for movement
practitioners, therapists, and anyone looking for a practical and
easy approach to assess, facilitate, and enhance movement. With
applications in physical therapy, occupational therapy, athletic
training, kinesiology, physical education, Pilates training, yoga
training, dance education, and more, Principles of Movement is
designed to help the movement practitioner improve the quality of
their practice by better understanding the integrated model of
movement assessment and movement facilitation. The text focuses on
how to facilitate the quality of movement—not just the quantity.
Author Dr. Brent Anderson draws upon his 30 years of experience in
rehabilitation and movement science, showing the strong correlation
between motor control and biomechanics, and integrating new work on
fascia, pain interpretation, and behavioral elements associated
with movement. Principles of Movement is designed to facilitate
problem solving and movement enhancement through a deeper
understanding of universal movement principles. What’s included
in Principles of Movement: • How to harness tools such as breath,
mobility, dynamic alignment, control, and coordination to improve
movement efficiency and performance, minimize injuries, and
increase personal satisfaction through successful movement
experiences without pain • Examples, practical applications, and
teaching tips for movement practitioners • A guide to critical
reasoning that applies the Principles of Movement algorithm to
exercise selection and treatment planning • Teaching aids and
applications that can be immediately integrated into practice,
including verbal, tactile, and imagery cueing Principles of
Movement provides students and practitioners alike with a framework
to evaluate, facilitate, and optimize the quality of movement.
General
| Imprint: |
Slack Incorporated
|
| Country of origin: |
United States |
| Release date: |
August 2023 |
| Authors: |
Brent Anderson
|
| Dimensions: |
254 x 178mm (L x W) |
| Format: |
Hardcover - Sewn / Cloth over boards
|
| Pages: |
300 |
| ISBN-13: |
978-1-63091-468-4 |
| Categories: |
Books
Promotions
|
| LSN: |
1-63091-468-1 |
| Barcode: |
9781630914684 |
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