Byron Katie's extremely simple programme called The Work was
explored in her previous, hugely popular, book, Loving What Is. In
it she explained how easy it is to be confused by the mental
gymnastics we all play in our minds, and how looking closely at our
thoughts - and whether they are true - can bring us a life of
integrity and happiness. Her second book questions everything we
have been taught to think and do to find love and approval and
shows how to make the transition to an effective, non-manipulative
way of connecting with others. When you live your life focused on
thoughts such as 'I need a man' or 'She doesn't care about me' you
live in fear and end up lonely, stressed, heartbroken and
depressed. However, when you start to explore The Work, you can
begin to enquire into many of the unquestioned beliefs you have
lived by, and can begin to change. Through 'I Need Your Love - Is
It True?' readers can explore what happens in their mind when they
believe they need love, appreciation and approval. When they
realise the truth of what's really going on inside them there is no
doubt they can find real love and mutual understanding, expecially
with the help of Byron Katie's wisdom and compassion.
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