From Fatigue to Freedom - An inspiring journey to better energy and brighter days

There is hope.You can regain control.There are brighter days ahead.Charlotte Jones knows how it feels to be exhausted all the time and too tired to even lift your head off the pillow. She's experienced first-hand the desperate, debilitating feelings of frustration, despair and sadness that so often accompany chronic fatigue. And she knows how confused, overwhelmed, and lonely you probably feel right now.So, Charlotte has written this book as her gift to you. It's a beautifully illustrated and uplifting story of hope that takes very little effort to read but will guide you on an achievable, manageable road to recovery. As you read, you'll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom.The fascinating characters you'll encounter in this story will each equip you with a toolbox of powerful ideas, techniques and solutions. Through their experiences you'll discover how to manage your energy levels, understand the importance of rest and repair and start to feel empowered with the belief that recovery is not only possible, but entirely in your hands.There's no baffling science or confusing jargon, just an inspiring and motivating tale that's brimming with helpful and hopeful golden nuggets that you can collect and use to support you as you heal.So lay back, relax and read your way to a better energy and a faster recovery!Charlotte has written this book as her gift to anyone suffering from chronic fatigue. It's a beautifully illustrated and uplifting story of hope that takes very little effort to read but will guide you on an achievable, manageable road to recovery. As you read, you'll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom.

General

Imprint:	Right Book Press
Country of origin:	United Kingdom
Release date:	October 2023
Authors:	Charlotte Jones
Dimensions:	216 x 138mm (L x W)
Pages:	192
ISBN-13:	978-1-915483-12-6
Categories:	Books Promotions
LSN:	1-915483-12-3
Barcode:	9781915483126

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