This book is about the innate happiness and joy that can be
discovered on awakening by becoming 'Aware of' and 'identifying
with' Awareness. This is to be achieved by direct investigation of
moment-to-moment experience which readily reveals the Pure
Awareness that underlies our existence. This leads to discovering
the happiness that needs nothing external to ourselves, but which
is revealed as we undertake deeper investigations into this
Awareness. Many of the following chapters give the format for some
of these and how what is discovered applies to day to day living.
General
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