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Use Your Brain to Change Your Age - Secrets to look, feel and think younger every day (Paperback)
Loot Price: R292
Discovery Miles 2 920
You Save: R22
(7%)
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Use Your Brain to Change Your Age - Secrets to look, feel and think younger every day (Paperback)
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List price R314
Loot Price R292
Discovery Miles 2 920
You Save R22 (7%)
Expected to ship within 12 - 17 working days
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A healthy brain is the key to living longer and looking younger. In
Use Your Brain to Change Your Age, clinical neuroscientist and
bestselling author Dr Daniel G. Amen shares simple steps to boost
your brain, helping you to look, feel and think younger. Based on
the approach that has helped thousands of people at the Amen
Clinics and the most up-to-date research collected from over 70,000
brain scans, Dr Amen's breakthrough programme leads you through ten
simple anti-aging steps that will also dramatically decrease the
risk for Alzheimer's disease. You will learn how to: - Boost your
memory, mood, attention and energy - Decrease your risk of
Alzheimer's and other forms of dementia - Reduce the outward signs
of aging and make your skin more beautiful - Promote the healing of
brain damage due to injury, strokes, substance abuse and toxic
exposure - Dramatically increase your chances of living longer and
looking younger
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