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Conquest of Mind - Take Charge of Your Thoughts and Reshape Your Life Through Meditation (Paperback, Third Edition)
Loot Price: R300
Discovery Miles 3 000
You Save: R46
(13%)
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Conquest of Mind - Take Charge of Your Thoughts and Reshape Your Life Through Meditation (Paperback, Third Edition)
Series: Essential Easwaran Library
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List price R346
Loot Price R300
Discovery Miles 3 000
You Save R46 (13%)
Expected to ship within 12 - 17 working days
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Getting caught in unwanted thoughts and emotions can feel like an
inevitable part of life. But Eknath Easwaran, a world-famous
spiritual teacher who taught meditation for nearly 40 years, shows
a way to break free. Just as a fitness routine can result in a
strong, supple body, spiritual disciplines can shape a secure
personality and a resilient, loving mind. Best of all, these
opportunities to grow stronger spiritually arise not only during
meditation but throughout the day. Whether working with difficult
colleagues, going out to eat, or responding to a child's needs,
readers learn how to try out different, wiser choices. With humor
and empathy, Easwaran places timeless teachings from the Buddha and
other mystics into contemporary scenes -- watching a juggler on the
street, taking a tennis lesson, going to the theater. Training the
mind is life's biggest adventure, and Conquest of Mind shows how
this practice brings deepening relationships, increasing vitality,
and a greater sense of purpose.
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