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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
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You Are Not Your Thoughts - The Secret Magic of Mindfulness (Paperback)
Loot Price: R242
Discovery Miles 2 420
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You Are Not Your Thoughts - The Secret Magic of Mindfulness (Paperback)
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Loot Price R242
Discovery Miles 2 420
Expected to ship within 9 - 17 working days
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We all wish to be more mindful, engaged, present - loving the life
we are living, but is this possible and how? You Are Not Your
Thoughts: The Secret Magic of Mindfulness makes the journey into a
mindful way of being a profoundly simple one, both to understand
and to access. It is a book for those who want to truly know the
power of mindfulness to transform their experience of life.
'...There are thousands of books out there to help us combat our
inner self-destructive voice... if I could go back in time and read
only one book on the subject, this is it.' Joe Pasquale, Comedian
and Actor
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