Mindful Bea and the Worry Tree (Hardcover)

Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down. Bea asks herself questions like, “What if my friends don’t like the games?� Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn’t work! Bea uses deep-breathing exercises and visualization techniques to calm herself down. ​Includes a Note to Parents and Caregivers by Ara Schmitt, PhD about the ways in which kids can respond to their anxious thoughts.  

General

Imprint:	Magination Press, (American Psychological Association)
Country of origin:	United States
Release date:	March 2019
First published:	2019
Authors:	Gail Silver
Illustrators:	Franziska Hollbacher
Dimensions:	260 x 210 x 10mm (L x W x T)
Format:	Hardcover
Pages:	32
ISBN-13:	978-1-4338-2954-3
Categories:	Books > Children's & Educational > Fiction > General Books > Children's & Educational > Life skills & personal awareness, general studies > Personal communication & presentation skills > General Books > Children's Fiction & Fun > General
LSN:	1-4338-2954-1
Barcode:	9781433829543

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!