This self-help book offers practical, down-to-earth advice from Jen
Alexander and is a must for children and their parents. In recent
surveys, 50% of 10-year-olds and 90% of 14 year-olds said they
often felt bogged down by sadness and anxiety. How to Be Happy
helps children to analyse their feelings and develop a positive
outlook, and it is bursting with activities, quizzes, jokes and
anecdotes.
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