Gratitude is powerful: not only does it feel good, it's also been
proven to increase our well-being in myriad ways. The result of a
multiyear collaboration between the Greater Good Science Center and
Robert Emmons of the University of California, Davis, The Gratitude
Project explores gratitude's deep roots in human psychology-how it
evolved and how it affects our brain-as well as the transformative
impact it has on creating a meaningful life and a better world.
With essays based on new findings from this original research and
written by renowned positive psychologists and public figures, this
important book delves deeply into the neuroscience and psychology
of gratitude, and explores how thankfulness can be developed and
applied, both personally and in communities large and small, for
the benefit of all. With contributions from luminaries such as
Sonja Lyubomirsky, W. Kamau Bell, Van Jones, and many more, this
edited volume offers more than just platitudes-it offers a
blueprint for a new and better world.
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