'How to overcome fear of driving' is an enlightening and practical
book for anyone experiencing any degree of fear of driving. Whether
you don't drive at all and can barely look at a car, or if you
drive sporadically and only when you have to, or even if you drive
every day but still don't like doing so - then this is the book for
you. You may feel that you have a phobia, a deeply held fear or
simply a niggling sense of unease that you want to conquer. This is
a book for anyone who wants to step away from any fear of driving
and towards becoming a confident driver instead. The author is a
former driving phobic who avoided driving for seven years but is
now happily back on the roads and wants to help you get there too.
It includes advice from many world-renowned professionals working
with people with driving phobia and brings together all their
combined knowledge of what will conquer this fear. It contains
practical exercises you can do from home and a guided plan to get
you driving again. With the advice, understanding and practical
exercises in this book, you can start your journey towards driving
confidence. OUTSTANDING FEATURES: * written by a recovered driving
phobic who knows what you are going through * features the most up
to date research on driving fear * includes advice from a wide
range of leading therapists and experts in driving phobia *
includes practical exercises, many of which can be done without
leaving your home * part of the royalties from the sale of this
book are donated to a charity.
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