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How to Age Joyfully - Eight Steps to a Happier, Fuller Life (Hardcover) Loot Price: R340
Discovery Miles 3 400
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How to Age Joyfully - Eight Steps to a Happier, Fuller Life (Hardcover): Maggy Pigott

How to Age Joyfully - Eight Steps to a Happier, Fuller Life (Hardcover)

Maggy Pigott; Foreword by Judi Dench

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List price R406 Loot Price R340 Discovery Miles 3 400 You Save R66 (16%)

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We’re living longer – let’s live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

General

Imprint: Vie
Country of origin: United Kingdom
Release date: July 2019
Authors: Maggy Pigott
Foreword by: Judi Dench
Dimensions: 195 x 149 x 20mm (L x W x T)
Format: Hardcover
Pages: 160
ISBN-13: 978-1-78685-968-6
Categories: Books
Promotions
LSN: 1-78685-968-8
Barcode: 9781786859686

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