We’re living longer – let’s live better! Getting older should
be something to enjoy and celebrate. And it can be. Research shows
that we can make a big difference to how well we age. From staying
active to connecting with others, this uplifting book shares the
secrets to ageing well in eight steps, to help keep you healthy and
happy. Each step has easy-to-follow tips, alongside inspiring words
both ancient and modern… and more! Whether you choose to follow
some of the advice or all, this is the perfect guide for living a
more fulfilled, healthy and joyful life.
General
| Imprint: |
Vie
|
| Country of origin: |
United Kingdom |
| Release date: |
July 2019 |
| Authors: |
Maggy Pigott
|
| Foreword by: |
Judi Dench
|
| Dimensions: |
195 x 149 x 20mm (L x W x T) |
| Format: |
Hardcover
|
| Pages: |
160 |
| ISBN-13: |
978-1-78685-968-6 |
| Categories: |
Books
|
| LSN: |
1-78685-968-8 |
| Barcode: |
9781786859686 |
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