The award-winning DASH (Dietary Approaches to Stop Hypertension)
diet is a required medical recommendation for patients diagnosed
with hypertension or pre-hypertension, as it has been proven to
lower blood pressure and cholesterol without medication. A good
diet is only as good as the food its plan provides. Now, New York
Times bestselling author and foremost DASH expert Marla Heller
together with bestselling cookbook writer Rick Rodgers, make it
easy to prepare home-cooked meals that are fresh, fabulous, and
DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive
cookbook for the DASH diet, filled with mouthwatering recipes
designed to speed weight loss and revolutionize your health. This
ultimate guide to cooking the DASH way serves up everything
necessary to help you maintain a healthy lifestyle.
General
| Imprint: |
Grand Central Publishing
|
| Country of origin: |
United States |
| Release date: |
2018 |
| Authors: |
Marla Heller
|
| Contributors: |
Rick Rodgers
|
| Dimensions: |
234 x 184 x 18mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
224 |
| ISBN-13: |
978-1-4555-2805-9 |
| Categories: |
Books >
Sport & Leisure >
General
|
| LSN: |
1-4555-2805-6 |
| Barcode: |
9781455528059 |
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