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The Everyday DASH Diet Cookbook - Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (Paperback) Loot Price: R496

Discovery Miles 4 960

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The Everyday DASH Diet Cookbook - Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent...

The Everyday DASH Diet Cookbook - Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (Paperback)

Marla Heller; Contributions by Rick Rodgers

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List price ~~R529~~ Loot Price R496 Discovery Miles 4 960 You Save R33 (6%)

Expected to ship within 9 - 17 working days

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The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.

General

Imprint:	Grand Central Publishing
Country of origin:	United States
Release date:	2018
Authors:	Marla Heller
Contributors:	Rick Rodgers
Dimensions:	234 x 184 x 18mm (L x W x T)
Format:	Paperback
Pages:	224
ISBN-13:	978-1-4555-2805-9
Categories:	Books > Sport & Leisure > General Promotions
LSN:	1-4555-2805-6
Barcode:	9781455528059