Unlock the Power of Your Chakras - An Immersive Experience through Exercises, Yoga Sets & Meditations (Paperback)

Explore the rich country of your inner world with this full-color book's detailed approach to understanding the chakras and using a variety of physical and mental exercises to bring balance to each of them. Esteemed yoga teacher Masuda Mohamadi combines the ancient wisdom and philosophy of yoga with accessible practices you can use to make profound changes in your body, consciousness, and life. Each chapter is dedicated to a specific chakra and helps you have an immersive experience with it through exercises, yoga sets, and meditations. You'll also explore affirmations, journal prompts, self-reflection questions, and poses from both Hatha and Kundalini yoga. Featuring color visuals throughout, this book brings you closer to your true nature and opens you to deeper levels of love and compassion.

General

Imprint:	Llewellyn Publications,U.S.
Country of origin:	United States
Release date:	August 2022
Authors:	Masuda Mohamadi
Dimensions:	235 x 191 x 24mm (L x W x T)
Format:	Paperback
Pages:	288
ISBN-13:	978-0-7387-7102-1
Categories:	Books > Health, Home & Family > Mind, body & spirit > Psychic powers, ESP > General Books > Mind, Body & Spirit > Psychic powers, ESP > General Promotions
LSN:	0-7387-7102-3
Barcode:	9780738771021

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