In Wrinklies Puzzle Book you'll find a wealth of captivating
puzzles of all shapes and sizes, carefully selected to give older
readers particular pleasure. Younger readers can still enjoy the
book too, of course! There's no end of puzzles, brainteasers,
conundrums and mental challenges waiting to help you give your
brain a really good, fun work-out. As you get older, it becomes
more and more vital to keep your brain regularly exercised. Science
has recently confirmed that brainpower works in much the same way
as muscle power - if you work it, it gets stronger, and if you
ignore it, it gets weaker. This is known as brain plasticity. It's
of particular importance to people who might be at risk of
developing Alzheimer's disease. Several recent studies have shown
that mental exercise is a key component in preventing mental
decline, even in cases where the brain is actually being attacked.
Puzzles offer a vital opportunity to keep the mind lean, fit and
functioning properly.
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