THE MOST COMPREHENSIVE AND PRACTICAL GUIDE AVAILABLE TO THE
EXTRAORDINARY HEALING POWERS OF NATURAL MEDICINE
From the world-renowned naturopathic doctors and bestselling
authors of "The Encyclopedia of Healing Foods "comes the
authoritative third edition of the classic reference work, revised
and expanded to include the latest cutting-edge natural therapies
for the most common ailments. Michael Murray and Joseph Pizzorno
focus on promoting health and treating disease with nontoxic,
natural therapies. This groundbreaking book--the leader in its
field--shows you how to improve your health through a positive
mental attitude, a healthy lifestyle, a health-promoting diet, and
supplements, along with plenty of practical tips.
Murray and Pizzorno present an evidence-based approach to wellness,
based on firm scientific findings. They aim to dispel the notion
that natural medicine isn't "real medicine," offering examples and
studies that show the efficacy of a holistic approach to patient
care. This book grounds the reader in the seven major tenets of
natural medicine and covers important topics in health care today,
including cancer prevention, detoxification, and internal
cleansing. Written in an easy-to-follow A-Z format, "The
Encyclopedia of Natural Medicine "offers holistic approaches for
treating more than 80 common ailments, including diabetes, celiac
disease, endometriosis, and more. Furthermore, it gives you:
-Ways to prevent disease through enhancing key body systems
-The major causes and symptoms of each condition
- The therapeutic considerations you need to be aware of
- Detailed treatment summaries that include the most effective
nutritional supplements and botanical medicines
And much more
This groundbreaking text is a perfect introduction to the world of
natural medicine, providing clear guidance in the use of the best
natural remedies for all kinds of illnesses, big and small. "The
Encyclopedia of Natural Medicine "is a valuable health reference
and essential reading for anyone seeking to better their health.
***
DID YOU KNOW?
A cancer-related checkup is recommended every 3 years for people
aged 20 to 40 and every year for people aged 40 or older. This exam
should include health counseling and, depending on a person's age
and gender, might include examinations for cancers of the thyroid,
oral cavity, skin, lymph nodes, testes, or ovaries, as well as for
some nonmalignant diseases.
A high dietary intake of vitamin C has been shown to significantly
reduce the risk of death from heart attacks and strokes, as well as
all other causes including cancer.
Many clinical and experimental studies have clearly demonstrated
that stress, personality, attitude, and emotion are etiologic or
contributory in suppressing the immune system as well as leading to
the development of many diverse diseases.
Regular exercise has been demonstrated to provide benefit to
individuals with immunodeficiency diseases, particularly through
stress alleviation and mood enhancement. HIV-positive individuals
had increases in CD4, CD8, and natural killer (NK) cells
immediately following aerobic exercise.
Melatonin exerts significant anticancer effects, especially
against breast cancer. Vitamin E not only improves insulin action,
it also exerts a number of beneficial effects when taken at dosages
ranging from 400 to 800 IU, which may aid in preventing the
long-term complications of diabetes.
Find out all of this and more in "The Encyclopedia of Natural
Medicine"
General
Imprint: |
Atria Books
|
Country of origin: |
United States |
Release date: |
November 2014 |
First published: |
July 2012 |
Authors: |
Michael T. Murray
• Joseph Pizzorno
|
Dimensions: |
235 x 188 x 63mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
1219 |
Edition: |
3 Revised Edition |
ISBN-13: |
978-1-4516-6300-6 |
Categories: |
Books
Promotions
|
LSN: |
1-4516-6300-5 |
Barcode: |
9781451663006 |
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