*** 365 JOY-FILLED TASKS TO MAKE LIFE MORE ENGAGING, FUN, CARING
AND JOLLY! *** There are little things we can all do that can make
a huge difference to our lives and to the lives of those around us.
Doing something jolly every day that you can look back on with a
smile and be grateful for, knowing it has also brought kindness to
others, can gently help replace old negative thought patterns with
more positive ones. The tasks included in this little book are
designed to be universal and free (or as cheap as possible). And
all the ideas here, however silly they may seem, offer genuine and
healthy ways to change the way we feel for the better. Now is the
time to have some childish fun and break the monotony of adult life
and all its stresses. I hope some of the ideas do this for you,
that you have SUCH FUN doing them and that day by day you can begin
to lead a calmer and happier life!
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